Nutrition Facts for Low carb grilled beef chunks

Low Carb Grilled Beef Chunks

Image of Low Carb Grilled Beef Chunks
Nutriscore Rating: 68/100

Fire up your grill for this flavorful and satisfying recipe, "Low Carb Grilled Beef Chunks," perfect for any occasion! Tender cubes of beef sirloin or tenderloin are marinated in a zesty blend of olive oil, garlic, fresh lemon juice, soy sauce, and fragrant herbs like rosemary and thyme. These bold, savory flavors are enhanced further as the beef is skewered alongside vibrant chunks of red bell pepper and zucchini, then grilled to smoky perfection. With just 20 minutes of prep time, this protein-packed, keto-friendly dish is quick, easy, and ideal for a healthy weeknight dinner or impressing guests at a backyard cookout. Serve these juicy skewers hot off the grill for a mouthwatering meal that’s low in carbs but full of flavor!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Beef sirloin or tenderloin, cubed
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Fresh lemon juice
  • 1 tablespoon Soy sauce (low sodium)
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 1 teaspoon Fresh rosemary, chopped
  • 1 teaspoon Fresh thyme, chopped
  • 1 medium Red bell pepper, cut into chunks
  • 1 medium Zucchini, sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine olive oil, minced garlic, lemon juice, soy sauce, ground black pepper, salt, rosemary, and thyme. Mix well to create a marinade.

2

Add the cubed beef chunks to the bowl, ensuring all pieces are well coated with the marinade. Cover and refrigerate for at least 30 minutes, or up to 2 hours for better flavor infusion.

3

Preheat your grill to medium-high heat.

4

While the grill is heating, thread the marinated beef chunks onto skewers, alternating with chunks of red bell pepper and slices of zucchini.

5

Place the skewers on the preheated grill and cook for about 10 to 15 minutes, turning occasionally, until the beef chunks are cooked to your desired level of doneness and the vegetables are tender and charred.

6

Remove the skewers from the grill and let them rest for a few minutes before serving.

7

Serve warm and enjoy your delicious, low-carb grilled beef chunks!

⚑
Cooking Tip: Take your time with each step for the best results!
1619
cal
135.8g
protein
22.8g
carbs
104.2g
fat

Nutrition Facts

1 serving (943.1g)
Calories
1619
% Daily Value*
Total Fat 104.2 g 134%
Saturated Fat 34.6 g 173%
Polyunsaturated Fat 2.7 g
Cholesterol 375 mg 125%
Sodium 2004 mg 87%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 6.0 g 21%
Total Sugars 11.4 g
Protein 135.8 g 272%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 15.3 mg 85%
Potassium 2685 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
34.6%%
59.6%%
Fat: 937 cal (59.6%%)
Protein: 543 cal (34.6%%)
Carbs: 91 cal (5.8%%)