Nutrition Facts for Low carb green goddess dressing

Low Carb Green Goddess Dressing

Image of Low Carb Green Goddess Dressing
Nutriscore Rating: 64/100

Brighten up your meals with this irresistible Low Carb Green Goddess Dressing, a fresh and creamy twist on the classic recipe that’s as versatile as it is flavorful! Packed with fragrant herbs like parsley, chives, tarragon, and basil, this dressing combines the tangy richness of Greek yogurt and mayonnaise with zesty lemon juice and apple cider vinegar. A touch of garlic and olive oil elevate the flavor profile to luxurious perfection. Ready in just 10 minutes, this keto-friendly dressing is ideal for drizzling over salads, dipping crunchy veggies, or enhancing grilled proteins. Bursting with natural freshness and healthy fats, this DIY dressing is a low-carb gem you'll make on repeat!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 0.5 cup Greek yogurt
  • 0.5 cup Mayonnaise
  • 0.25 cup Fresh parsley, chopped
  • 0.25 cup Fresh chives, chopped
  • 2 tablespoons Fresh tarragon, chopped
  • 0.25 cup Fresh basil, chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a food processor or blender, combine the Greek yogurt and mayonnaise. Blend until smooth, ensuring the mixture is well combined.

2

Add the fresh parsley, chives, tarragon, and basil to the yogurt-mayo blend.

3

Add the minced garlic, lemon juice, apple cider vinegar, olive oil, salt, and black pepper to the mixture.

4

Blend everything together at high speed until you achieve a smooth and creamy consistency. This should take about 1-2 minutes.

5

Taste the dressing, and adjust the seasoning if necessary, with more salt or lemon juice to match your preference.

6

Transfer the green goddess dressing to a jar or airtight container, and let it chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

7

Serve the dressing over your favorite salad, use it as a dip for fresh vegetables, or drizzle it over grilled protein.

⚑
Cooking Tip: Take your time with each step for the best results!
1285
cal
15.0g
protein
42.8g
carbs
115.9g
fat

Nutrition Facts

1 serving (505.1g)
Calories
1285
% Daily Value*
Total Fat 115.9 g 149%
Saturated Fat 12.7 g 64%
Polyunsaturated Fat 2.7 g
Cholesterol 122 mg 41%
Sodium 1546 mg 67%
Total Carbohydrate 42.8 g 16%
Dietary Fiber 6.0 g 21%
Total Sugars 4.9 g
Protein 15.0 g 30%
Vitamin D 0.0 mcg 0%
Calcium 558 mg 43%
Iron 10.5 mg 58%
Potassium 1202 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
4.7%%
81.9%%
Fat: 1043 cal (81.9%%)
Protein: 60 cal (4.7%%)
Carbs: 171 cal (13.4%%)