Nutrition Facts for Low carb greek pita bread

Low Carb Greek Pita Bread

Image of Low Carb Greek Pita Bread
Nutriscore Rating: 70/100

Discover how to elevate your bread game with this Low Carb Greek Pita Bread recipe—a delightful twist on traditional pita that’s perfect for keto and gluten-free lifestyles! Made with nutrient-rich almond flour, coconut flour, and psyllium husk powder, this recipe creates soft, pliable pita rounds with a slightly nutty flavor and tender texture. Combined with olive oil and eggs, the dough forms effortlessly for quick preparation, and bakes in just 10 minutes for a golden finish. Whether you’re crafting Mediterranean-inspired wraps, scooping up hummus, or enjoying a low-carb gyro, these homemade pita breads are versatile, healthy, and incredibly satisfying. With minimal prep time and wholesome ingredients, this is your go-to recipe for guilt-free Greek bread perfection.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 Eggs
  • 0.5 cup Warm water
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.

2

In a large bowl, whisk together the almond flour, coconut flour, psyllium husk powder, baking powder, and salt.

3

In a separate bowl, beat the eggs and then add the warm water and olive oil. Mix until well combined.

4

Slowly add the wet ingredients to the dry ingredients, stirring continuously until a dough forms.

5

Divide the dough into 6 equal portions. Roll each portion into a ball and then flatten it into a 6-inch round disk.

6

Place the dough rounds onto the prepared baking sheet.

7

Bake in the preheated oven for 8-10 minutes, or until the edges are slightly golden and the bread has puffed up a bit.

8

Remove from the oven and allow the pita bread to cool for a few minutes before serving. Enjoy as a wrap or sandwich bread, filled with your favorite Greek ingredients!

Cooking Tip: Take your time with each step for the best results!
1219
cal
45.2g
protein
61.0g
carbs
94.7g
fat

Nutrition Facts

1 serving (453.6g)
Calories
1219
% Daily Value*
Total Fat 94.7 g 121%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 2.7 g
Cholesterol 558 mg 186%
Sodium 1884 mg 82%
Total Carbohydrate 61.0 g 22%
Dietary Fiber 38.4 g 137%
Total Sugars 6.5 g
Protein 45.2 g 90%
Vitamin D 3.1 mcg 15%
Calcium 336 mg 26%
Iron 9.3 mg 52%
Potassium 573 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
14.2%%
66.7%%
Fat: 852 cal (66.7%%)
Protein: 180 cal (14.2%%)
Carbs: 244 cal (19.1%%)