Nutrition Facts for Low carb granola bites

Low Carb Granola Bites

Image of Low Carb Granola Bites
Nutriscore Rating: 67/100

Satisfy your snack cravings guilt-free with these Low Carb Granola Bites, a wholesome and nutritious treat packed with flavor and texture! Perfect for keto and low-carb diets, these bite-sized delights feature a medley of heart-healthy nuts like almonds, walnuts, and pecans, paired with nutrient-rich seeds such as chia, flaxseed, pumpkin, and sunflower. A hint of cinnamon and vanilla adds irresistible warmth, while a touch of sugar-free maple syrup provides subtle sweetness. Held together with creamy almond butter and coconut oil, these granola bites are baked to golden perfection for a crunchy, chewy finish. Easy to prepare in just 20 minutes, they’re ideal for meal prep or as a quick grab-and-go snack. Whether you’re fueling up for a busy day or looking for a healthy treat, these gluten-free, dairy-free bites will become your new favorite snack!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
18 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 cup Almonds
  • 1 cup Walnuts
  • 1 cup Pecans
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Sunflower seeds
  • 2 tablespoons Chia seeds
  • 2 tablespoons Flaxseed meal
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 0.5 cup Almond butter
  • 0.25 cup Coconut oil
  • 0.25 cup Sugar-free maple syrup
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a food processor, pulse the almonds, walnuts, and pecans until roughly chopped.

3

Transfer the chopped nuts into a large mixing bowl. Add the unsweetened shredded coconut, pumpkin seeds, sunflower seeds, chia seeds, flaxseed meal, cinnamon, and salt, mixing until well-combined.

4

In a small saucepan over low heat, combine the almond butter, coconut oil, and sugar-free maple syrup. Stir until the mixture is smooth and well combined.

5

Pour the wet mixture over the dry ingredients and add the vanilla extract. Mix until all the ingredients are evenly coated.

6

Scoop a tablespoon of the mixture and roll it into a ball using your hands. Place the ball on the prepared baking sheet and flatten slightly. Repeat with the remaining mixture.

7

Bake in the preheated oven for 10-15 minutes, or until the edges are golden brown.

8

Let the granola bites cool completely on the baking sheet before transferring them to an airtight container for storage.

⚑
Cooking Tip: Take your time with each step for the best results!
4975
cal
128.0g
protein
138.8g
carbs
454.6g
fat

Nutrition Facts

1 serving (833.8g)
Calories
4975
% Daily Value*
Total Fat 454.6 g 583%
Saturated Fat 105.6 g 528%
Polyunsaturated Fat 122.0 g
Cholesterol 0 mg 0%
Sodium 744 mg 32%
Total Carbohydrate 138.8 g 50%
Dietary Fiber 80.8 g 289%
Total Sugars 26.8 g
Protein 128.0 g 256%
Vitamin D 0.0 mcg 0%
Calcium 1194 mg 92%
Iron 28.6 mg 159%
Potassium 3488 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
9.9%%
79.3%%
Fat: 4091 cal (79.3%%)
Protein: 512 cal (9.9%%)
Carbs: 555 cal (10.8%%)