Low Carb Grainless Granola
Start your day with a satisfying crunch! This Low Carb Grainless Granola is a wholesome, keto-friendly alternative to traditional granola. Packed with a nutrient-dense blend of almonds, pecans, walnuts, pumpkin seeds, sunflower seeds, and unsweetened shredded coconut, it's naturally gluten-free, grain-free, and refined sugar-free. A touch of cinnamon and sugar-free maple syrup brings warm, lightly sweetened flavors, while chia seeds and flaxseeds add a boost of fiber and omega-3s. This easy-to-make granola is baked to golden, toasty perfection and makes the perfect snack, yogurt topping, or breakfast cereal with your favorite milk. Ready in just 45 minutes, it’s a meal prep must-have for anyone following a low-carb or paleo lifestyle. Store it in an airtight container and enjoy its irresistible crunch all week long!
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Recipe Information
Ingredients
- 1 cup Almonds
- 1 cup Pecans
- 1 cup Walnuts
- 0.5 cup Pumpkin seeds
- 0.5 cup Sunflower seeds
- 0.5 cup Unsweetened shredded coconut
- 2 tablespoons Chia seeds
- 2 tablespoons Flaxseeds
- 1 teaspoon Cinnamon
- 0.5 teaspoon Salt
- 1 teaspoon Vanilla extract
- 0.25 cup Coconut oil, melted
- 0.25 cup Sugar-free maple syrup
Instructions
Preheat your oven to 325°F (165°C).
Line a large baking sheet with parchment paper or a silicone baking mat.
In a food processor, roughly chop the almonds, pecans, and walnuts. You want them to be bite-sized but not overly processed into a powder.
In a large bowl, combine the chopped nuts with pumpkin seeds, sunflower seeds, shredded coconut, chia seeds, and flaxseeds.
In a separate small bowl, whisk together cinnamon, salt, vanilla extract, melted coconut oil, and sugar-free maple syrup.
Pour the coconut oil mixture over the nut and seed mixture, stirring well to ensure everything is evenly coated.
Spread the mixture evenly onto the prepared baking sheet.
Bake in the preheated oven for 25 to 30 minutes, stirring every 10 minutes to ensure even toasting. Watch carefully towards the end to prevent burning.
Once the granola is golden brown and fragrant, remove it from the oven and let it cool completely on the baking sheet.
Store the granola in an airtight container at room temperature for up to two weeks. Enjoy it as a snack, or serve it with yogurt or your favorite milk.
Nutrition Facts
Calories |
414 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.8 g | 50% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 121 mg | 5% | |
| Total Carbohydrate | 12.3 g | 4% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 1.8 g | ||
| Protein | 10.0 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 87 mg | 7% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 255 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
