Low Carb Gourmet Ham Toast
Elevate your breakfast or snack game with our irresistible Low Carb Gourmet Ham Toast, a deliciously satisfying recipe that’s packed with flavor while keeping carbs in check. This easy-to-follow dish features golden, buttery almond flour bread as the perfect base, layered with creamy mashed avocado seasoned with zesty lemon juice, a hint of salt, and black pepper. Topped with savory seared ham, melted cheddar cheese, and a sprinkle of fresh parsley, each bite is a harmonious blend of textures and flavors. Ready in under 15 minutes, this quick, nutrient-rich recipe is ideal for anyone following a low-carb lifestyle. Whether you're indulging solo or impressing guests, this gourmet creation will have everyone coming back for more!
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Recipe Information
Ingredients
- 2 slices Almond flour bread slice
- 2 tablespoons Unsalted butter
- 2 slices Ham slice
- 1 medium Avocado
- 1 teaspoon Lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Cheddar cheese, shredded
- 1 tablespoon Fresh parsley, chopped
Instructions
Preheat a non-stick pan over medium heat.
Lightly butter each side of the almond flour bread slices using half of the butter.
Place the buttered bread slices in the hot pan and toast for about 2 minutes on each side until golden brown. Remove the slices and set aside.
In the same pan, place the slices of ham and sear each side for about 1 minute until slightly crisp. Set the ham aside.
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add lemon juice, salt, and black pepper, then mash the avocado until smooth.
Spread the mashed avocado mixture evenly over the toasted bread slices.
Place a slice of seared ham on top of the avocado on each toast.
Sprinkle the shredded cheddar cheese evenly over the ham on each toast.
Top each toast with freshly chopped parsley for garnish.
Serve immediately while the cheese is still melty and warm.
Nutrition Facts
Calories |
1077 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.6 g | 121% | |
| Saturated Fat | 32.1 g | 160% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 152 mg | 51% | |
| Sodium | 2040 mg | 89% | |
| Total Carbohydrate | 28.5 g | 10% | |
| Dietary Fiber | 16.3 g | 58% | |
| Total Sugars | 3.2 g | ||
| Protein | 39.8 g | 80% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 561 mg | 43% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 1209 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
