Nutrition Facts for Low carb goat cheese salad with honey balsamic vinaigrette

Low Carb Goat Cheese Salad with Honey Balsamic Vinaigrette

Image of Low Carb Goat Cheese Salad with Honey Balsamic Vinaigrette
Nutriscore Rating: 77/100

Elevate your salad game with this irresistible Low Carb Goat Cheese Salad with Honey Balsamic Vinaigrette! Packed with vibrant mixed greens, juicy cherry tomatoes, crisp cucumber, and creamy crumbles of tangy goat cheese, this salad is a feast for both the eyes and the palate. Crunchy almonds and thinly sliced red onion add texture and a touch of zesty sharpness, while the homemade honey balsamic vinaigrette ties everything together with its perfect balance of sweetness and acidity. Ready in just 15 minutes, this healthy and flavorful dish is ideal for low-carb diets and makes a refreshing side or light main dish. Perfect for busy weeknights or elegant gatherings, this salad is sure to impress with its beautiful blend of taste and simplicity.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Mixed salad greens
  • 1 cup Cherry tomatoes
  • 1 large Cucumber
  • 4 oz Goat cheese
  • 0.5 cup Almonds
  • 0.25 cup Red onion
  • 2 tbsp Balsamic vinegar
  • 4 tbsp Extra virgin olive oil
  • 1 tbsp Honey
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by preparing the salad ingredients. Rinse the mixed salad greens thoroughly under cold water and spin or pat dry with a clean towel, then place them in a large bowl.

2

Halve the cherry tomatoes and add them to the bowl with the greens.

3

Peel the cucumber if desired, then slice it into thin rounds and add to the salad.

4

Crumble the goat cheese into bite-sized pieces and add to the salad.

5

Roughly chop the almonds and slice the red onion thinly, then add both to the salad mixture.

6

In a small bowl, whisk together balsamic vinegar, extra virgin olive oil, honey, salt, and black pepper until well combined.

7

Pour the honey balsamic vinaigrette over the salad and toss gently to coat all the ingredients evenly.

8

Serve the salad immediately, or chill in the refrigerator for up to an hour before serving to allow the flavors to meld.

Cooking Tip: Take your time with each step for the best results!
1543
cal
45.4g
protein
65.3g
carbs
126.9g
fat

Nutrition Facts

1 serving (1028.0g)
Calories
1543
% Daily Value*
Total Fat 126.9 g 163%
Saturated Fat 34.5 g 172%
Polyunsaturated Fat 0.3 g
Cholesterol 89 mg 30%
Sodium 1206 mg 52%
Total Carbohydrate 65.3 g 24%
Dietary Fiber 15.7 g 56%
Total Sugars 38.3 g
Protein 45.4 g 91%
Vitamin D 0.0 mcg 0%
Calcium 514 mg 40%
Iron 9.5 mg 53%
Potassium 1529 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
11.5%%
72.1%%
Fat: 1142 cal (72.1%%)
Protein: 181 cal (11.5%%)
Carbs: 261 cal (16.5%%)