Nutrition Facts for Low carb gnocchi alla romana

Low Carb Gnocchi alla Romana

Image of Low Carb Gnocchi alla Romana
Nutriscore Rating: 55/100

Indulge in a comforting yet guilt-free twist on a classic Italian favorite with this Low Carb Gnocchi alla Romana. Crafted from creamy ricotta, almond flour, and Parmesan cheese, these golden-baked rounds deliver the traditional flavors of Roman gnocchi with a keto-friendly makeover. Perfectly seasoned with nutmeg, black pepper, and a touch of salty Parmesan, each piece is baked to perfection, then finished with a drizzle of indulgent melted butter and aromatic crispy sage leaves. Ready in under an hour, this easy-to-make recipe is gluten-free, low-carb, and ideal for anyone seeking a wholesome yet elegant dinner option. Serve it as a show-stopping appetizer or a satisfying main dish that’s sure to delight!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 250 grams Ricotta cheese
  • 120 grams Almond flour
  • 60 grams Parmesan cheese
  • 2 large Eggs
  • 50 grams Unsalted butter
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground nutmeg
  • 0.25 teaspoon Black pepper
  • 5 leaves Fresh sage leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 200Β°C (390Β°F) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the ricotta cheese, almond flour, and half of the Parmesan cheese (30 grams). Mix until well combined.

3

Add the eggs to the bowl and mix until the ingredients form a smooth dough-like consistency.

4

Stir in the salt, nutmeg, and black pepper, adjusting to taste.

5

Place the dough on a well-floured surface (using almond flour) and roll it into a log approximately 5 cm in diameter. Wrap in plastic wrap and refrigerate for 30 minutes to firm up.

6

Once firm, cut the log into 1 cm thick slices and arrange the slices on the prepared baking sheet.

7

Melt the butter in a small saucepan over low heat. Pour the melted butter over the gnocchi slices, ensuring they are evenly coated.

8

Sprinkle the remaining Parmesan cheese on top of the gnocchi slices.

9

Bake in the preheated oven for 20 minutes or until the tops are golden brown and the cheese has melted.

10

In the last 5 minutes of baking, add the sage leaves to the baking sheet to crisp up.

11

Once baked, remove from the oven and allow to cool slightly before serving.

12

Serve the Low Carb Gnocchi alla Romana warm, garnished with the crispy sage leaves.

⚑
Cooking Tip: Take your time with each step for the best results!
1802
cal
86.5g
protein
45.4g
carbs
156.2g
fat

Nutrition Facts

1 serving (586.7g)
Calories
1802
% Daily Value*
Total Fat 156.2 g 200%
Saturated Fat 59.9 g 300%
Polyunsaturated Fat 0.0 g
Cholesterol 689 mg 230%
Sodium 1968 mg 86%
Total Carbohydrate 45.4 g 17%
Dietary Fiber 13.9 g 50%
Total Sugars 5.3 g
Protein 86.5 g 173%
Vitamin D 2.1 mcg 10%
Calcium 1906 mg 147%
Iron 7.3 mg 41%
Potassium 428 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
17.9%%
72.7%%
Fat: 1405 cal (72.7%%)
Protein: 346 cal (17.9%%)
Carbs: 181 cal (9.4%%)