Nutrition Facts for Low carb gluten-free granola

Low Carb Gluten-Free Granola

Image of Low Carb Gluten-Free Granola
Nutriscore Rating: 66/100

Fuel your day with this irresistible Low Carb Gluten-Free Granola, a crunchy, nutrient-packed snack that's perfect for clean eating and keto lifestyles. Made with a wholesome blend of almonds, walnuts, pecans, and seeds like chia and flax, this granola delivers satisfying texture and rich flavors in every bite. Unsweetened shredded coconut, warm cinnamon, and sugar-free maple syrup add just the right touch of natural sweetness without compromising your goals. Baked to golden perfection and broken into delicious clusters, it's an easy recipe that's gluten-free, grain-free, and low-carb. Enjoy it over yogurt, toss it in a trail mix, or savor it straight from the jar! Ready in under 40 minutes, this homemade granola is a pantry staple you'll want to make again and again.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Almonds
  • 1 cup Walnuts
  • 1 cup Pecans
  • 0.5 cup Sunflower seeds
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Shredded coconut, unsweetened
  • 2 tablespoons Chia seeds
  • 2 tablespoons Flaxseeds
  • 1 teaspoon Cinnamon
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Salt
  • 0.25 cup Coconut oil, melted
  • 0.25 cup Sugar-free maple syrup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (163°C) and line a baking sheet with parchment paper.

2

In a food processor, pulse the almonds, walnuts, and pecans a few times to roughly chop them. You want a mix of small pieces and larger chunks for great texture.

3

In a large mixing bowl, combine the chopped nuts, sunflower seeds, pumpkin seeds, shredded coconut, chia seeds, flaxseeds, cinnamon, and salt. Mix well.

4

In a small bowl, whisk together the melted coconut oil, sugar-free maple syrup, and vanilla extract until well combined.

5

Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.

6

Spread the granola mixture onto the prepared baking sheet in an even layer.

7

Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even baking, until the granola is golden brown and fragrant.

8

Remove from the oven and let it cool completely; the granola will crisp up as it cools.

9

Once cooled, break into clusters and store in an airtight container at room temperature for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
4733
cal
107.1g
protein
135.9g
carbs
447.9g
fat

Nutrition Facts

1 serving (800.5g)
Calories
4733
% Daily Value*
Total Fat 447.9 g 574%
Saturated Fat 150.3 g 752%
Polyunsaturated Fat 121.1 g
Cholesterol 0 mg 0%
Sodium 1364 mg 59%
Total Carbohydrate 135.9 g 49%
Dietary Fiber 83.2 g 297%
Total Sugars 24.8 g
Protein 107.1 g 214%
Vitamin D 0.0 mcg 0%
Calcium 878 mg 68%
Iron 26.5 mg 147%
Potassium 3074 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
8.6%%
80.6%%
Fat: 4031 cal (80.6%%)
Protein: 428 cal (8.6%%)
Carbs: 543 cal (10.9%%)