Nutrition Facts for Low carb gluten-free donuts

Low Carb Gluten-Free Donuts

Image of Low Carb Gluten-Free Donuts
Nutriscore Rating: 64/100

Indulge guilt-free with these irresistibly fluffy and golden *Low Carb Gluten-Free Donuts*, a perfect blend of wholesome ingredients and delightful sweetness! Made with a combination of almond flour and coconut flour, these donuts are entirely free of gluten and refined sugars, making them ideal for keto and low-carb lifestyles. Sweetened naturally with erythritol, they deliver just the right amount of decadence without any sugar spikes. With a prep time of just 15 minutes, these oven-baked donuts come together effortlessly, ensuring a healthier alternative to traditional fried treats. Customize them with your favorite toppings, like a low-carb glaze or a sprinkle of sweetener, and enjoy a deliciously satisfying snack or dessert that fits perfectly into your dietary goals! Whether you're following a gluten-free, keto, or low-carb plan, these homemade donuts are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 cups Almond flour
  • 0.25 cups Coconut flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.75 cups Granulated erythritol
  • 4 Large eggs
  • 0.5 cups Unsweetened almond milk
  • 2 teaspoons Vanilla extract
  • 0.25 cups Melted coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 350°F (175°C) and lightly grease a donut pan with coconut oil.

2

In a medium bowl, whisk together the almond flour, coconut flour, baking powder, salt, and granulated erythritol.

3

In a separate large bowl, beat the eggs using a whisk until fully combined and slightly frothy.

4

Stir in the almond milk, vanilla extract, and melted coconut oil into the eggs until the mixture is smooth.

5

Gradually add the dry ingredients into the wet mixture, stirring continuously until the batter is well combined and smooth.

6

Spoon the batter into a piping bag or a large zip-top bag with the corner snipped off. Pipe the batter into the prepared donut pan, filling each cavity about two-thirds full.

7

Place the donut pan into the preheated oven and bake for 12-15 minutes, or until the donuts are lightly golden and a toothpick inserted into the center comes out clean.

8

Allow the donuts to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

9

Optionally, dust with additional granulated erythritol or coat with a low-carb sugar glaze before serving.

Cooking Tip: Take your time with each step for the best results!
1804
cal
61.4g
protein
207.9g
carbs
155.6g
fat

Nutrition Facts

1 serving (722.1g)
Calories
1804
% Daily Value*
Total Fat 155.6 g 199%
Saturated Fat 63.2 g 316%
Polyunsaturated Fat 0.3 g
Cholesterol 744 mg 248%
Sodium 1425 mg 62%
Total Carbohydrate 207.9 g 76%
Dietary Fiber 27.7 g 99%
Total Sugars 8.8 g
Protein 61.4 g 123%
Vitamin D 5.1 mcg 25%
Calcium 639 mg 49%
Iron 11.1 mg 62%
Potassium 529 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
9.9%%
56.5%%
Fat: 1400 cal (56.5%%)
Protein: 245 cal (9.9%%)
Carbs: 831 cal (33.6%%)