Low Carb Gifflar Cinnamon Rolls
Indulge in the sweet, aromatic bliss of **Low Carb Gifflar Cinnamon Rolls**, a guilt-free twist on a classic favorite inspired by Swedish baking traditions. These bite-sized delights are crafted with a low-carb dough made from almond and coconut flours, paired with creamy mozzarella and cream cheese for a perfectly tender texture. The rich cinnamon filling, sweetened with erythritol, brings the iconic warm-spiced flavor without the sugar overload. With just 25 minutes of prep time, these golden-brown rolls are perfect for health-conscious foodies seeking a quick low-carb treat or a keto-friendly dessert that's both satisfying and comforting. Serve them warm and enjoy the sweet reward of this easy-to-make, wholesome recipe.
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Recipe Information
Ingredients
- 2 cups Almond flour
- 0.25 cups Coconut flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 2 cups Mozzarella cheese
- 2 ounces Cream cheese
- 2 Eggs
- 1 teaspoon Vanilla extract
- 3 tablespoons Butter
- 1 tablespoon Cinnamon
- 0.5 cup Erythritol or other low-carb sweetener
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt. Mix well and set aside.
Melt the mozzarella cheese and cream cheese together in a microwave-safe bowl. Microwave on high in 30-second intervals, stirring in between, until the cheese is melted and well combined.
Add the melted cheese mixture to the dry ingredients, along with the eggs and vanilla extract. Mix until a dough forms. It may be sticky at first, so knead with your hands or a spatula until smooth.
Place the dough between two sheets of parchment paper and roll out into a rectangle about 1/4 inch thick.
In a small saucepan, melt the butter over low heat. Stir in the cinnamon and erythritol until well combined.
Spread the cinnamon mixture evenly over the rolled-out dough.
Gently roll the dough up from one long side to the other, forming a log shape. Slice the log into 12 equal pieces.
Place the slices onto the prepared baking sheet, reshaping as necessary to maintain their form.
Bake in the preheated oven for 18-20 minutes, or until the cinnamon rolls are golden brown and cooked through.
Remove from the oven and allow to cool slightly before serving. Enjoy your low-carb gifflar cinnamon rolls as a delicious, guilt-free treat!
Nutrition Facts
Calories |
2590 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 210.2 g | 269% | |
| Saturated Fat | 71.2 g | 356% | |
| Polyunsaturated Fat | 3.6 g | ||
| Cholesterol | 675 mg | 225% | |
| Sodium | 3782 mg | 164% | |
| Total Carbohydrate | 201.5 g | 73% | |
| Dietary Fiber | 36.9 g | 132% | |
| Total Sugars | 17.0 g | ||
| Protein | 117.2 g | 234% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 2183 mg | 168% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 719 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
