Low Carb German Pancakes
Experience the perfect blend of indulgence and healthy eating with these *Low Carb German Pancakes*, a delightful twist on the traditional recipe that's big on flavor but light on carbs. Made with a rich combination of almond and coconut flours, creamy softened cream cheese, and a hint of sweetness from erythritol, this oven-baked pancake is irresistibly fluffy and golden. Whipped up in just 10 minutes of prep and baked to perfection in a hot skillet, it’s a simple yet impressive dish that will elevate your breakfast or brunch game. With no refined sugars and gluten-free ingredients, this keto-friendly recipe satisfies your cravings while keeping you on track. Serve warm, sliced into wedges, and pair with fresh berries or a dusting of erythritol for the perfect finishing touch!
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Recipe Information
Ingredients
- 6 eggs
- 1 cup unsweetened almond milk
- 0.5 cup almond flour
- 0.25 cup coconut flour
- 4 ounces cream cheese, softened
- 2 tablespoons erythritol or preferred low-carb sweetener
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 2 tablespoons butter
Instructions
Preheat your oven to 400°F (200°C). Place a 10-inch oven-safe skillet in the oven to preheat as well.
In a blender, combine eggs, almond milk, almond flour, coconut flour, cream cheese, erythritol, vanilla extract, baking powder, and salt.
Blend the mixture on high speed for about 1 minute until the batter is smooth and well combined.
Carefully remove the preheated skillet from the oven and add butter to it, swirling until it melts and coats the bottom and sides.
Immediately pour the batter into the hot skillet, spreading it out evenly.
Place the skillet back into the oven and bake for 20-25 minutes, or until the pancake is golden and puffed.
Remove from the oven and let it rest for a minute or two. The pancake will deflate slightly as it cools.
Slice into wedges and serve warm. Optionally, dust with a little more erythritol or top with fresh berries for added flavor.
Nutrition Facts
Calories |
1499 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 122.8 g | 157% | |
| Saturated Fat | 52.2 g | 261% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 1307 mg | 436% | |
| Sodium | 2749 mg | 120% | |
| Total Carbohydrate | 67.2 g | 24% | |
| Dietary Fiber | 17.5 g | 62% | |
| Total Sugars | 10.1 g | ||
| Protein | 62.8 g | 126% | |
| Vitamin D | 8.5 mcg | 42% | |
| Calcium | 819 mg | 63% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 820 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
