Indulge in the light and airy decadence of this Low Carb German Pancake, a delightful twist on the classic puffed creation. Perfect for those following a keto or low-carb lifestyle, this recipe swaps traditional ingredients for almond and coconut flours, along with a touch of erythritol for subtle sweetness. Whipped up in just 10 minutes of prep time, the batter comes together effortlessly in a blender, while the oven does the rest of the magic β puffing and goldenizing this skillet pancake to perfection. Finished with a squeeze of fresh lemon juice and a dusting of powdered erythritol, itβs a guilt-free, flavor-packed treat thatβs as elegant as it is wholesome. Perfect for breakfast, brunch, or even dessert, this gluten-free, low-carb recipe is a must-try!
Preheat your oven to 425Β°F (220Β°C). Place a medium-sized ovenproof skillet or cast iron pan in the oven as it heats.
In a blender, combine the almond milk, eggs, almond flour, coconut flour, granulated erythritol, vanilla extract, and salt. Blend until the batter is smooth and free of lumps.
Once the oven is preheated, carefully remove the hot skillet. Add the butter to the skillet, swirling it around until it is melted and the pan is coated.
Pour the blended batter into the hot skillet over the melted butter.
Place the skillet back in the oven and bake for 18 to 20 minutes, or until the pancake is puffed and golden brown around the edges.
Remove from the oven and let it cool for a couple of minutes. It will deflate slightly, but this is normal.
Squeeze fresh lemon juice over the top and sprinkle with powdered erythritol before serving.
Slice and serve warm, enjoying your delicious and satisfying low-carb German pancake!
Calories |
1072 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.0 g | 108% | |
| Saturated Fat | 25.9 g | 130% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 810 mg | 270% | |
| Sodium | 1126 mg | 49% | |
| Total Carbohydrate | 74.2 g | 27% | |
| Dietary Fiber | 20.3 g | 72% | |
| Total Sugars | 6.9 g | ||
| Protein | 47.3 g | 95% | |
| Vitamin D | 5.3 mcg | 27% | |
| Calcium | 493 mg | 38% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 539 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.