Low Carb General Tso's Tofu
Transform your favorite takeout dish into a guilt-free delight with this Low Carb General Tso's Tofu recipe! Packed with flavor and crisped to perfection, this dish swaps out sugar-laden sauces for a tangy, sweet, and spicy glaze made with low-sodium soy sauce, rice vinegar, erythritol, and tomato paste. Xanthan gum provides a glossy texture while keeping it carb-conscious, making it perfect for keto-friendly cooking. Golden tofu cubes, fried in heart-healthy avocado oil, soak up the rich sauce and are finished with a sprinkle of sesame seeds and fresh green onions for a restaurant-quality meal at home. Ready in under 40 minutes, this protein-packed recipe is ideal for those seeking a flavorful low-carb dinner option without compromising on taste. Serve it alongside steamed veggies for a complete and satisfying meal! Perfect keywords: low carb tofu recipe, keto General Tso's, healthy dinner ideas, tofu stir-fry.
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Recipe Information
Ingredients
- 14 oz extra-firm tofu
- 3 tablespoons soy sauce (low sodium)
- 1 tablespoon rice vinegar
- 2 tablespoons erythritol or preferred low-carb sweetener
- 1 tablespoon tomato paste
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 0.5 teaspoon red pepper flakes
- 0.5 teaspoon xanthan gum
- 0.25 cup water
- 3 tablespoons avocado oil
- 2 tablespoons green onions, sliced
- 1 tablespoon sesame seeds
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Press the tofu to remove excess moisture. Wrap it in a clean kitchen towel and place a heavy object on top. Let it press for at least 10 minutes.
Cut the pressed tofu into bite-sized cubes and season with salt and black pepper.
In a small bowl, whisk together soy sauce, rice vinegar, erythritol, tomato paste, minced garlic, ginger, red pepper flakes, xanthan gum, and water. Set aside.
Heat 2 tablespoons of avocado oil in a large non-stick skillet over medium-high heat.
Add the seasoned tofu cubes and fry until they are golden brown and crispy on each side, about 10 minutes. Turn them occasionally to cook evenly.
Remove the tofu from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of avocado oil.
Pour the prepared sauce into the skillet, stirring constantly until it thickens and becomes glossy, about 2-3 minutes.
Add the fried tofu back into the skillet, gently tossing to coat every piece in the sauce.
Garnish with sliced green onions and sesame seeds before serving.
Serve hot with a side of steamed vegetables for a complete low-carb meal.
Nutrition Facts
Calories |
262 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 676 mg | 29% | |
| Total Carbohydrate | 12.3 g | 4% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 0.6 g | ||
| Protein | 17.2 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 358 mg | 28% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 198 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
