Nutrition Facts for Low carb garlic mayonnaise

Low Carb Garlic Mayonnaise

Image of Low Carb Garlic Mayonnaise
Nutriscore Rating: 36/100

Elevate your condiment game with this creamy and flavorful Low Carb Garlic Mayonnaise, a keto-friendly twist on a classic recipe! Crafted with fresh garlic, rich olive and avocado oils, and a touch of Dijon mustard and lemon juice, this homemade mayonnaise packs robust flavor while keeping carbs at bay. The process of slow emulsification ensures a velvety texture, making it perfect as a dipping sauce, a spread, or a dressing for protein-packed salads. Ready in just 15 minutes and enhanced by a short rest in the fridge to allow the bold garlic flavor to shine, this versatile sauce is a must-have for anyone seeking easy, gourmet-style keto recipes. Whisk your way to creamy perfection today!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 large egg yolks
  • 3 medium fresh garlic cloves
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup olive oil
  • 0.5 cup avocado oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the garlic cloves and mince them finely using a knife or a garlic press.

2

In a medium bowl, combine the egg yolks, minced garlic, lemon juice, Dijon mustard, salt, and black pepper. Whisk together until the mixture is smooth.

3

Start adding the olive oil and avocado oil very slowly at first, drop by drop, while continuously whisking the egg yolk mixture. This helps to emulsify and prevent the mayonnaise from separating.

4

As the mixture begins to thicken and emulsify, you can start adding the oils more quickly in a thin, steady stream. Continue to whisk vigorously and ensure the oils are fully incorporated before adding more.

5

Once all the oil has been added and the mayonnaise is thick and creamy, taste and adjust seasoning if necessary.

6

Transfer the garlic mayonnaise to a clean jar or storage container. Cover and refrigerate for at least 1 hour before serving to allow the flavors to meld together.

7

Use within one week, and keep refrigerated.

Cooking Tip: Take your time with each step for the best results!
3121
cal
6.7g
protein
8.6g
carbs
342.1g
fat

Nutrition Facts

1 serving (407.6g)
Calories
3121
% Daily Value*
Total Fat 342.1 g 439%
Saturated Fat 53.4 g 267%
Polyunsaturated Fat 21.2 g
Cholesterol 369 mg 123%
Sodium 1322 mg 57%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 0.8 g 3%
Total Sugars 0.6 g
Protein 6.7 g 13%
Vitamin D 0.9 mcg 5%
Calcium 82 mg 6%
Iron 3.0 mg 17%
Potassium 134 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
0.9%%
98.1%%
Fat: 3078 cal (98.1%%)
Protein: 26 cal (0.9%%)
Carbs: 34 cal (1.1%%)