Nutrition Facts for Low carb garlic mayo

Low Carb Garlic Mayo

Image of Low Carb Garlic Mayo
Nutriscore Rating: 41/100

Elevate your condiment game with this irresistibly creamy Low Carb Garlic Mayo, a flavorful twist on a classic recipe that’s perfect for keto and low-carb enthusiasts! Made with rich egg yolks, aromatic minced garlic, and a harmonious blend of olive oil and avocado oil, this mayo is infused with Dijon mustard, apple cider vinegar, and a splash of zesty lemon juice for a tangy, garlicky kick. Ready in just 10 minutes, it’s easy to whip up and ideal for dipping, spreading, or pairing with grilled meats and fresh veggies. Its smooth texture and bold taste make it a versatile kitchen essential while keeping your carbs in check. Enjoy this homemade garlic mayonnaise for meal prep or as a gourmet touch to your favorite dishes!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 large Egg yolks
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Apple cider vinegar
  • 0.25 teaspoon Sea salt
  • 2 medium Garlic cloves
  • 0.5 cup Olive oil
  • 0.5 cup Avocado oil
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Start by separating the egg yolks from the whites. Reserve the whites for another recipe.

2

In a food processor or blender, combine the egg yolks, Dijon mustard, apple cider vinegar, and sea salt.

3

Peel and finely mince the garlic cloves. Add the minced garlic to the egg yolk mixture.

4

Pulse the mixture several times until the ingredients are well combined.

5

While the food processor or blender is running on low speed, very slowly drizzle in the olive oil and avocado oil. This should be done drop by drop initially, then a thin stream, allowing the mixture to emulsify and thicken.

6

Once all the oil is incorporated and the mayo has thickened, stop the processor and add the lemon juice.

7

Blend the mixture for an additional 10-15 seconds until the lemon juice is thoroughly mixed in.

8

Taste and adjust seasoning if needed, adding more salt or lemon juice according to preference.

9

Transfer the garlic mayo to an airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld. Store in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
2105
cal
6.1g
protein
5.4g
carbs
230.1g
fat

Nutrition Facts

1 serving (299.1g)
Calories
2105
% Daily Value*
Total Fat 230.1 g 295%
Saturated Fat 36.0 g 180%
Polyunsaturated Fat 10.6 g
Cholesterol 369 mg 123%
Sodium 717 mg 31%
Total Carbohydrate 5.4 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 0.6 g
Protein 6.1 g 12%
Vitamin D 0.9 mcg 5%
Calcium 64 mg 5%
Iron 1.7 mg 9%
Potassium 100 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.0%%
1.2%%
97.8%%
Fat: 2070 cal (97.8%%)
Protein: 24 cal (1.2%%)
Carbs: 21 cal (1.0%%)