Nutrition Facts for Low carb garlic dipping sauce

Low Carb Garlic Dipping Sauce

Image of Low Carb Garlic Dipping Sauce
Nutriscore Rating: 41/100

Elevate your dipping game with this luxurious Low Carb Garlic Dipping Sauce, a creamy, buttery blend that's packed with bold garlic flavor. Perfectly suited for keto and low-carb diets, this quick and easy sauce features softened cream cheese, heavy cream, and grated Parmesan for a rich, velvety texture. Brightened with a hint of lemon juice and aromatics, it’s the ultimate companion for low-carb snacks like crisp veggies, grilled meats, or keto-friendly bread. Ready in just 15 minutes, this indulgent sauce proves that big flavor doesn’t have to come with a carb overload. Ideal for entertaining or a cozy night in, it's sure to become your go-to dipping delight!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 tablespoons Unsalted butter
  • 4 cloves Garlic cloves, minced
  • 0.5 cup Heavy cream
  • 4 ounces Cream cheese, softened
  • 0.25 cup Parmesan cheese, grated
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small saucepan, melt the unsalted butter over medium heat.

2

Add minced garlic to the melted butter and sautΓ© for about 1-2 minutes, until the garlic is fragrant but not browned.

3

Reduce the heat to low and slowly add the heavy cream, stirring continuously to blend with the butter.

4

Add in the softened cream cheese and continue stirring until the cream cheese is fully melted and incorporated into the mixture.

5

Stir in the grated Parmesan cheese, ensuring the cheese fully melts and creates a smooth sauce.

6

Add lemon juice, salt, and black pepper to the sauce, stirring to combine.

7

Simmer the sauce on low heat for an additional 2-3 minutes, stirring often, until the sauce thickens slightly.

8

Transfer the sauce to a serving bowl and garnish with freshly chopped parsley if desired.

9

Serve warm with low-carb accompaniments like sliced vegetables, chicken skewers, or keto-friendly bread.

⚑
Cooking Tip: Take your time with each step for the best results!
1312
cal
16.6g
protein
12.0g
carbs
133.8g
fat

Nutrition Facts

1 serving (341.5g)
Calories
1312
% Daily Value*
Total Fat 133.8 g 172%
Saturated Fat 79.9 g 400%
Polyunsaturated Fat 0.0 g
Cholesterol 390 mg 130%
Sodium 1939 mg 84%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 4.4 g
Protein 16.6 g 33%
Vitamin D 0.0 mcg 0%
Calcium 371 mg 29%
Iron 0.9 mg 5%
Potassium 208 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
5.0%%
91.3%%
Fat: 1204 cal (91.3%%)
Protein: 66 cal (5.0%%)
Carbs: 48 cal (3.6%%)