Nutrition Facts for Low carb garlic cheese toast

Low Carb Garlic Cheese Toast

Image of Low Carb Garlic Cheese Toast
Nutriscore Rating: 44/100

Indulge in the savory, guilt-free delight of Low Carb Garlic Cheese Toast, a perfect union of cheesy decadence and keto-friendly simplicity. This recipe transforms traditional garlic bread into a low-carb masterpiece, featuring a dough made from almond flour, mozzarella, and cream cheese for a rich and satisfying texture. Infused with aromatic garlic powder and topped with a luscious butter-Parmesan-parsley glaze, this dish delivers bold flavors without the added carbs. Ready in just 25 minutes, this golden, crispy toast is ideal for pairing with soups, salads, or enjoying as a standalone appetizer. Perfect for anyone following a low-carb or ketogenic diet, this recipe is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Almond flour
  • 2 cups Shredded mozzarella cheese
  • 2 tablespoons Cream cheese
  • 1 large Egg
  • 1 teaspoon Baking powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Butter
  • 0.25 cup Grated Parmesan cheese
  • 1 tablespoon Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper.

2

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave on high in 30-second intervals, stirring in between, until the cheeses are fully melted and smooth.

3

Add the almond flour, egg, baking powder, garlic powder, and salt to the melted cheeses. Mix until a dough forms.

4

Place the dough on the prepared baking sheet. Use your hands or a spatula to press it out into a rectangular shape, about 1/2-inch thick.

5

In a small bowl, melt the butter in the microwave or on the stovetop. Stir in the grated Parmesan cheese and chopped parsley.

6

Spread the butter mixture evenly over the top of the dough.

7

Bake in the preheated oven for 12-15 minutes, or until the toast is golden brown and crispy around the edges.

8

Remove from the oven and let it cool for a minute before slicing into pieces.

9

Serve warm and enjoy your low carb garlic cheese toast.

Cooking Tip: Take your time with each step for the best results!
1784
cal
94.6g
protein
35.8g
carbs
143.6g
fat

Nutrition Facts

1 serving (476.1g)
Calories
1784
% Daily Value*
Total Fat 143.6 g 184%
Saturated Fat 56.6 g 283%
Polyunsaturated Fat 3.1 g
Cholesterol 496 mg 165%
Sodium 3860 mg 168%
Total Carbohydrate 35.8 g 13%
Dietary Fiber 10.9 g 39%
Total Sugars 5.0 g
Protein 94.6 g 189%
Vitamin D 1.5 mcg 7%
Calcium 2127 mg 164%
Iron 5.1 mg 28%
Potassium 229 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.9%%
20.9%%
71.2%%
Fat: 1292 cal (71.2%%)
Protein: 378 cal (20.9%%)
Carbs: 143 cal (7.9%%)