Nutrition Facts for Low carb garlic breadsticks

Low Carb Garlic Breadsticks

Image of Low Carb Garlic Breadsticks
Nutriscore Rating: 49/100

Indulge in guilt-free comfort food with these irresistible Low Carb Garlic Breadsticks, perfect for keto and gluten-free diets. Made with almond flour, mozzarella cheese, and a hint of cream cheese, these golden, cheesy breadsticks deliver all the satisfying flavors of classic garlic bread without the carbs. A savory blend of garlic powder, oregano, and melted butter brushed over the top ensures every bite is bursting with flavor, while a sprinkle of grated parmesan adds an irresistible finish. Quick to prepare in just 30 minutes, these breadsticks are ideal as a side dish, appetizer, or snack. Whether paired with your favorite dipping sauce or served alongside a hearty meal, their soft, cheesy texture and rich garlic aroma are sure to delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups almond flour
  • 2 cups mozzarella cheese, shredded
  • 2 tablespoons cream cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 0.25 cup parmesan cheese, grated
  • 2 tablespoons butter, melted
  • 1 tablespoon fresh parsley, chopped
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine mozzarella cheese and cream cheese. Microwave on high for 1 minute, then stir. Continue microwaving in 30 second intervals until fully melted and combined.

3

In a separate mixing bowl, combine almond flour, egg, garlic powder, dried oregano, and salt. Mix well.

4

Add the melted cheese mixture to the almond flour mixture. Stir until a dough forms; you may need to use your hands as the dough can be sticky.

5

Roll out the dough on a large piece of parchment paper to about 1/2 inch thickness. Shape it into a rectangle or oval for even baking.

6

Transfer the shaped dough onto the prepared baking sheet. Use a pizza cutter or sharp knife to score the dough into breadsticks, approximately 1 inch in width each.

7

In a small bowl, combine melted butter and chopped parsley. Brush the mixture generously over the dough.

8

Sprinkle grated parmesan cheese evenly over the top.

9

Bake in the preheated oven for 15 minutes or until the edges are golden and the top is bubbly.

10

Let the breadsticks cool for a couple of minutes before breaking them apart. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2004
cal
96.3g
protein
44.0g
carbs
167.3g
fat

Nutrition Facts

1 serving (513.0g)
Calories
2004
% Daily Value*
Total Fat 167.3 g 214%
Saturated Fat 59.8 g 299%
Polyunsaturated Fat 2.4 g
Cholesterol 508 mg 169%
Sodium 3138 mg 136%
Total Carbohydrate 44.0 g 16%
Dietary Fiber 16.1 g 58%
Total Sugars 10.5 g
Protein 96.3 g 193%
Vitamin D 1.7 mcg 8%
Calcium 2214 mg 170%
Iron 8.4 mg 47%
Potassium 346 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
18.6%%
72.8%%
Fat: 1505 cal (72.8%%)
Protein: 385 cal (18.6%%)
Carbs: 176 cal (8.5%%)