Low Carb Gajar Halwa
Indulge in a guilt-free twist on a beloved classic with this Low Carb Gajar Halwa recipe! Made with sweet, grated carrots and cooked in creamy almond milk, this dessert retains all the rich, aromatic flavors of traditional gajar halwa while being keto-friendly. Enhanced with ghee, a touch of almond flour, and the natural sweetness of erythritol, it's a delightful treat that doesn't compromise on health. Fragrant cardamom and delicate saffron strands elevate the dish with authentic flavors, while the crunch of pistachios and almonds adds a perfect finishing touch. Ready in just an hour, this low-carb dessert is ideal for festive celebrations or when you crave something sweet and wholesome. Perfect for those following a low-carb or diabetic-friendly diet, it offers indulgence without the sugar spike!
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Recipe Information
Ingredients
- 500 grams Carrots, grated
- 1 cup Almond milk, unsweetened
- 2 tablespoons Ghee
- 5 tablespoons Erythritol or any low-carb sweetener of choice
- 2 tablespoons Almond flour
- 0.5 teaspoon Cardamom powder
- 10 threads Saffron strands
- 2 tablespoons Pistachios, chopped
- 2 tablespoons Almonds, sliced
Instructions
Begin by peeling and grating the carrots. Using a food processor can speed up this step.
In a large, thick-bottomed pan, melt the ghee on medium heat.
Add the grated carrots to the pan and sauté until they start to soften, about 8-10 minutes.
In the meantime, heat the almond milk in a separate saucepan until it is warm, not boiling.
Pour the warm almond milk into the pan with the carrots, stirring well. Allow the mixture to cook over medium heat, stirring occasionally, until the milk reduces and the carrots are cooked through, approximately 20 minutes.
Stir in the erythritol and almond flour, mixing thoroughly to combine. Cook for another 5-7 minutes, allowing the sweetener to dissolve completely.
Add the cardamom powder and saffron strands, stirring to incorporate these aromatic spices evenly throughout the halwa.
Continue to cook the halwa until it reaches your desired consistency, making sure it does not stick to the bottom of the pan.
Once done, remove the pan from heat and let it cool slightly.
Garnish with chopped pistachios and sliced almonds before serving warm.
Nutrition Facts
Calories |
769 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.0 g | 69% | |
| Saturated Fat | 20.5 g | 102% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 80 mg | 27% | |
| Sodium | 492 mg | 21% | |
| Total Carbohydrate | 121.2 g | 44% | |
| Dietary Fiber | 19.7 g | 70% | |
| Total Sugars | 25.9 g | ||
| Protein | 15.8 g | 32% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 678 mg | 52% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1996 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
