Low Carb Fruity Pineapple Punch
Quench your thirst with this vibrant and refreshing **Low Carb Fruity Pineapple Punch**, a tropical treat that perfectly balances bold flavors and a healthy lifestyle. Made with real fresh pineapple chunks, naturally hydrating unsweetened coconut water, and bubbly sugar-free ginger ale, this punch delivers a delightful medley of sweet and tangy notes without the extra carbs. A splash of fresh lime juice adds zesty brightness, while a hint of liquid stevia keeps it sweet without sugar. Infused with aromatic fresh mint leaves and garnished with lime slices, this punch is as visually stunning as it is delicious. Perfect for hot summer days or as a dazzling party beverage, this low-carb pineapple punch comes together in just 15 minutes, making it an effortless and guilt-free indulgence. Serve it over ice for an icy-cool experience that will transport your taste buds straight to a tropical paradise!
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Recipe Information
Ingredients
- 2 cups fresh pineapple chunks
- 2 cups unsweetened coconut water
- 1 cup sugar-free ginger ale
- 2 tablespoons fresh lime juice
- 10 drops liquid stevia
- 10 leaves fresh mint leaves
- 2 cups ice cubes
- 1 whole lime lime slices
Instructions
Place the fresh pineapple chunks into a blender. Blend on high speed until smooth to create a pineapple puree.
Pour the pineapple puree through a fine-mesh sieve into a large pitcher to remove the pulp. Use the back of a spoon to press the puree through the sieve if needed.
Add the unsweetened coconut water, sugar-free ginger ale, and fresh lime juice to the pitcher with the strained pineapple juice.
Stir in the liquid stevia to sweeten the punch. Adjust the sweetness to your liking by adding more or less stevia.
Gently crush the fresh mint leaves in your hand to release their aroma and flavor. Add them to the pitcher.
Add the ice cubes to the punch to chill it. Stir gently to combine all the ingredients.
Serve the punch in glasses over additional ice if desired. Garnish each glass with a slice of lime and a mint leaf.
Enjoy your refreshing low-carb fruity pineapple punch!
Nutrition Facts
Calories |
282 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 198 mg | 9% | |
| Total Carbohydrate | 74.4 g | 27% | |
| Dietary Fiber | 12.8 g | 46% | |
| Total Sugars | 46.1 g | ||
| Protein | 6.4 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 162 mg | 12% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1674 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
