Nutrition Facts for Low carb fruit tartlets

Low Carb Fruit Tartlets

Image of Low Carb Fruit Tartlets
Nutriscore Rating: 57/100

Satisfy your sweet tooth without compromising your health goals with these delightful Low Carb Fruit Tartlets—a fresh and vibrant dessert that's as beautiful as it is guilt-free! Featuring a golden almond flour crust sweetened with erythritol and infused with vanilla, these tartlets offer a perfectly crunchy base. The creamy mascarpone filling, whipped with heavy cream and zesty lemon, adds an indulgent layer of flavor, while a medley of juicy low-carb fruits like raspberries, blueberries, and blackberries delivers a burst of natural sweetness. Ready in just 40 minutes, these tartlets are a crowd-pleasing option for gatherings or a refreshing treat for any day. Garnish with fresh mint leaves to elevate their visual and flavor appeal. Perfect for keto enthusiasts or anyone craving a healthier dessert, these bite-sized gems prove that indulgence and nutrition can go hand-in-hand!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Almond flour
  • 0.25 cups Unsalted butter, melted
  • 0.25 cups Swerve or other erythritol sweetener
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 8 ounces Mascarpone cheese
  • 0.5 cups Heavy cream
  • 2 tablespoons Additional Swerve or other erythritol sweetener
  • 1 teaspoon Lemon zest
  • 1 cup Assorted low-carb fruits (such as raspberries, blueberries, blackberries)
  • Fresh mint leaves (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a 12-cup muffin pan or tartlet pan.

2

In a medium bowl, mix together almond flour, 0.25 cups of erythritol sweetener, melted butter, vanilla extract, and salt until well combined and crumbly.

3

Divide the crust mixture evenly among the cups of the prepared muffin pan, pressing firmly into the bottom and slightly up the sides to form a small crust.

4

Bake the crusts in the preheated oven for 10-15 minutes, or until they start to turn golden brown. Allow to cool completely in the pan.

5

In a large bowl, whisk together mascarpone cheese, heavy cream, 2 tablespoons of additional erythritol sweetener, and lemon zest until smooth and creamy.

6

Carefully remove the cooled crusts from the pan and arrange them on a serving platter.

7

Spoon or pipe the mascarpone filling evenly into each tart shell.

8

Top each tartlet with a selection of low-carb fruits such as raspberries, blueberries, and blackberries.

9

Optionally, garnish each tartlet with fresh mint leaves for a refreshing touch.

10

Serve immediately or refrigerate for up to 4 hours before serving for a chilled dessert.

Cooking Tip: Take your time with each step for the best results!
2721
cal
42.7g
protein
125.8g
carbs
258.0g
fat

Nutrition Facts

1 serving (779.1g)
Calories
2721
% Daily Value*
Total Fat 258.0 g 331%
Saturated Fat 124.5 g 622%
Polyunsaturated Fat 0.0 g
Cholesterol 574 mg 191%
Sodium 668 mg 29%
Total Carbohydrate 125.8 g 46%
Dietary Fiber 23.6 g 84%
Total Sugars 16.2 g
Protein 42.7 g 85%
Vitamin D 0.0 mcg 0%
Calcium 693 mg 53%
Iron 6.4 mg 36%
Potassium 386 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
5.7%%
77.5%%
Fat: 2322 cal (77.5%%)
Protein: 170 cal (5.7%%)
Carbs: 503 cal (16.8%%)