Low Carb Fruit Salad with Cream
Indulge in the refreshing sweetness of this Low Carb Fruit Salad with Cream, a guilt-free treat that's perfect for breakfast, dessert, or a midday snack. Bursting with the vibrant flavors of fresh strawberries, blueberries, blackberries, and raspberries, this recipe keeps it light on carbs while satisfying your sweet tooth. A luscious whipped cream topping, made with vanilla extract and powdered erythritol, adds a velvety richness that perfectly complements the natural tartness of the berries. Ready in just 15 minutes, this no-cook recipe is not only quick and easy but also visually stunning, especially when garnished with fresh mint leaves. Perfect for keto or low carb lifestyles, this fruit salad strikes the perfect balance between healthy and indulgent!
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Recipe Information
Ingredients
- 1 cup Strawberries
- 1 cup Blueberries
- 1 cup Blackberries
- 1 cup Raspberries
- 1 cup Whipping Cream
- 1 teaspoon Vanilla Extract
- 2 tablespoons Powdered Erythritol
- 2 tablespoons Mint Leaves
Instructions
Start by washing all the berries - strawberries, blueberries, blackberries, and raspberries - thoroughly under cold running water. Drain well and pat them dry with paper towels.
Hull the strawberries and slice them into halves or quarters depending on their size. Place all the sliced strawberries into a large mixing bowl.
Add the blueberries, blackberries, and raspberries to the bowl with the strawberries. Gently toss all the berries together until well mixed.
In a separate mixing bowl, pour in the whipping cream. Use a hand mixer or a stand mixer fitted with the whisk attachment to beat the cream on medium-high speed until it starts to thicken.
Add the vanilla extract and powdered erythritol to the thickening cream. Continue to beat the mixture until soft peaks form. Be careful not to overwhip the cream.
Divide the mixed berries evenly into serving bowls or plates.
Top each serving of berries with a generous dollop of the prepared whipped cream.
Garnish each bowl with a few fresh mint leaves for a burst of color and flavor.
Serve immediately and enjoy your low carb fruit salad with cream!
Nutrition Facts
Calories |
272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.9 g | 27% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 21 mg | 1% | |
| Total Carbohydrate | 21.5 g | 8% | |
| Dietary Fiber | 6.3 g | 23% | |
| Total Sugars | 8.7 g | ||
| Protein | 1.5 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 176 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
