Low Carb Fried Pork Dumplings
Savor the irresistible flavor of **Low Carb Fried Pork Dumplings**, a guilt-free twist on a beloved classic. Packed with savory ground pork, vibrant cabbage, and aromatic hints of garlic, ginger, and green onion, these dumplings deliver bold Asian-inspired flavors without the carb overload. A unique dough made with coconut flour and psyllium husk creates tender, gluten-free wrappers, while turkey bacon adds a smoky, crispy finish. Fried to golden perfection in avocado oil, these dumplings boast a satisfying crunch that complements their juicy filling. Perfect for keto enthusiasts and low-carb lovers, these dumplings make a delicious appetizer, snack, or main dish. Ready in under an hour, they’re the ultimate indulgence that's both healthy and flavorful.
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Recipe Information
Ingredients
- 1 pound Ground pork
- 1 cup Cabbage
- 2 tablespoons Soy sauce
- 1 teaspoon Ginger, grated
- 2 cloves Garlic, minced
- 2 tablespoons Green onions, finely chopped
- 1 teaspoon Sesame oil
- 1 Egg
- 4 tablespoons Coconut flour
- 1 tablespoon Psyllium husk powder
- 12 Turkey bacon slices
- 2 tablespoons Avocado oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Finely chop the cabbage and place in a large mixing bowl.
Add the ground pork, soy sauce, grated ginger, minced garlic, green onions, sesame oil, salt, and black pepper to the cabbage. Mix thoroughly until well combined.
In a separate bowl, combine coconut flour and psyllium husk powder. Mix well.
Crack an egg into the flour mixture and mix until a dough-like consistency forms. If too dry, add a little water, one teaspoon at a time.
Divide the dough into twelve equal portions and flatten each into a small circular wrapper using your hands or a rolling pin.
Place a spoonful of pork mixture in the center of each wrapper.
Gently fold the wrapper around the filling and press the edges together to seal, forming dumplings.
Wrap a slice of turkey bacon around each dumpling, securing with a toothpick if necessary.
Heat the avocado oil in a non-stick skillet over medium heat.
Place dumplings in the skillet and cook for about 10 minutes on each side until golden brown and fully cooked through.
Remove the dumplings from the skillet and drain on paper towels if necessary.
Serve warm and enjoy these delightful low carb fried pork dumplings.
Nutrition Facts
Calories |
2384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 177.1 g | 227% | |
| Saturated Fat | 52.8 g | 264% | |
| Polyunsaturated Fat | 7.6 g | ||
| Cholesterol | 724 mg | 241% | |
| Sodium | 4930 mg | 214% | |
| Total Carbohydrate | 46.9 g | 17% | |
| Dietary Fiber | 23.9 g | 85% | |
| Total Sugars | 6.5 g | ||
| Protein | 157.4 g | 315% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 255 mg | 20% | |
| Iron | 11.3 mg | 63% | |
| Potassium | 1211 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
