Nutrition Facts for Low carb fried oreos

Low Carb Fried Oreos

Image of Low Carb Fried Oreos
Nutriscore Rating: 58/100

Indulge guilt-free with these irresistible Low Carb Fried Oreos, a keto-friendly twist on a classic carnival treat that pairs deep-fried decadence with low-carb ingenuity. Using a blend of almond and coconut flours, the batter delivers a light and crispy golden coating that perfectly complements the creamy, low carb yogurt filling sandwiched between delicious chocolate cookies. Fried to perfection in coconut oil, these bite-sized delights are finished with a drizzle of melted low-carb chocolate for an extra dose of richness. Ready in just 30 minutes, this sugar-free dessert is perfect for satisfying your sweet tooth while sticking to your low-carb lifestyle. Serve them warm for a treat that's crispy, creamy, and utterly irresistible!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Almond flour
  • 1 tablespoon Coconut flour
  • 1 teaspoon Baking powder
  • 1 tablespoon Granulated erythritol
  • 0.25 teaspoon Salt
  • 2 Large eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsalted butter, melted
  • 1 cup Coconut oil, for frying
  • 12 pieces Low carb chocolate cookies
  • 0.5 cup Low carb sweetened vanilla yogurt
  • 0.25 cup Low carb chocolate chips, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a mixing bowl, combine the almond flour, coconut flour, baking powder, erythritol, and salt. Mix well to distribute the dry ingredients evenly.

2

In a separate bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, and melted butter. Ensure the mixture is smooth and well combined.

3

Gradually add the wet ingredients to the dry ingredients, stirring until a thick, smooth batter forms.

4

In a deep pot, heat coconut oil to 350°F (175°C) over medium heat. Use enough oil to submerge the Oreos for deep frying.

5

While the oil is heating, take each chocolate cookie and quickly sandwich a small amount of low carb sweetened vanilla yogurt between two cookies to mimic the classic Oreo filling.

6

Dip each cookie sandwich into the prepared batter, ensuring it is completely covered and allowing any excess to drip off.

7

Carefully place the batter-coated cookies into the hot oil. Fry in batches to avoid overcrowding, turning occasionally, until they are golden brown on all sides, about 2-3 minutes per batch.

8

Remove the fried Oreos from the oil using a slotted spoon and drain on paper towels.

9

Before serving, drizzle with melted low carb chocolate chips for added deliciousness. Serve warm.

Cooking Tip: Take your time with each step for the best results!
4606
cal
70.9g
protein
140.0g
carbs
438.8g
fat

Nutrition Facts

1 serving (1032.3g)
Calories
4606
% Daily Value*
Total Fat 438.8 g 563%
Saturated Fat 274.7 g 1374%
Polyunsaturated Fat 0.3 g
Cholesterol 562 mg 187%
Sodium 1922 mg 84%
Total Carbohydrate 140.0 g 51%
Dietary Fiber 49.4 g 176%
Total Sugars 19.8 g
Protein 70.9 g 142%
Vitamin D 4.1 mcg 20%
Calcium 759 mg 58%
Iron 16.3 mg 91%
Potassium 961 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
5.9%%
82.4%%
Fat: 3949 cal (82.4%%)
Protein: 283 cal (5.9%%)
Carbs: 560 cal (11.7%%)