Low Carb Fried Flour Tortillas
Take your tortilla game to the next level with these irresistible Low Carb Fried Flour Tortillas! Crafted with a blend of almond flour, coconut flour, and psyllium husk powder, this keto-friendly recipe delivers a perfectly crispy yet pliable texture, ideal for your favorite fillings or toppings. These golden-brown tortillas are fried in avocado oil for a rich, flavorful bite while staying low in carbs and gluten-free. Easy to whip up in just 30 minutes, this recipe uses simple techniques like rolling dough between parchment paper for effortless shaping. Whether you're following a low-carb diet or simply seeking a healthier alternative to traditional tortillas, these are sure to become a staple in your kitchen. Perfect for tacos, wraps, or enjoying as a standalone snack, these tortillas combine health and indulgence in every bite!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 2 teaspoons Psyllium husk powder
- 0.5 teaspoon Salt
- 1 teaspoon Baking powder
- 1 large Egg
- 0.5 cup Warm water
- 1 tablespoon Olive oil
- 0.25 cup Avocado oil (for frying)
Instructions
In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, salt, and baking powder. Mix until all dry ingredients are well combined.
Add the egg and warm water to the dry ingredients. Mix until a dough forms. If the dough is too sticky, add a little more almond flour, one tablespoon at a time.
Divide the dough into 4 equal portions. Form each portion into a ball and set aside.
Heat a large non-stick skillet over medium-high heat and add the avocado oil for frying.
Place one dough ball on a sheet of parchment paper. Cover with another sheet of parchment paper and roll out the dough into a thin circle, approximately 6 inches in diameter.
Carefully remove the top parchment paper and transfer the tortilla into the hot skillet.
Fry the tortilla for about 1-2 minutes on each side, or until golden brown and crispy.
Remove from skillet and place on a paper towel to absorb excess oil. Repeat with the remaining dough balls.
Serve warm with your favorite toppings or fillings.
Nutrition Facts
Calories |
1390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.3 g | 168% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 1758 mg | 76% | |
| Total Carbohydrate | 38.7 g | 14% | |
| Dietary Fiber | 21.6 g | 77% | |
| Total Sugars | 4.8 g | ||
| Protein | 30.1 g | 60% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 248 mg | 19% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 224 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
