Nutrition Facts for Low carb fried cheese curds

Low Carb Fried Cheese Curds

Image of Low Carb Fried Cheese Curds
Nutriscore Rating: 48/100

Indulge guilt-free with these irresistibly crispy Low Carb Fried Cheese Curds, a keto-friendly twist on a classic comfort food. Made with fresh cheese curds coated in a savory almond flour and parmesan cheese blend seasoned with garlic, onion, paprika, and black pepper, these curds deliver big flavor while keeping carbs in check. Fried to golden perfection in avocado oil, each bite is crunchy on the outside and gooey on the insideβ€”pure heaven for cheese lovers! Perfect for sharing or savoring solo, this quick and easy recipe comes together in just 25 minutes, making it ideal for game day snacks, party appetizers, or an indulgent treat. If you're craving crispy, cheesy goodness with a low-carb upgrade, these fried cheese curds are sure to hit the spot.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 8 ounces cheese curds
  • 1 cup almond flour
  • 0.5 cup parmesan cheese, grated
  • 2 large eggs
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup avocado oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Pat dry the cheese curds with paper towels to remove any excess moisture.

2

In a bowl, combine the almond flour, grated parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.

3

In a separate bowl, beat the eggs until well blended.

4

Heat the avocado oil in a deep skillet over medium-high heat. The oil should be about 1 inch deep.

5

Dip each cheese curd into the beaten eggs, allowing any excess to drip off.

6

Roll the cheese curd in the almond flour mixture until it is evenly coated.

7

Carefully place the coated cheese curds into the hot oil, fry in batches to avoid overcrowding the skillet.

8

Fry the curds for about 1 to 2 minutes on each side or until they are golden brown and the coating is crispy.

9

Using a slotted spoon, remove the curds from the oil and place them on a plate lined with paper towels to drain excess oil.

10

Serve immediately while warm for best results.

⚑
Cooking Tip: Take your time with each step for the best results!
3696
cal
101.6g
protein
31.4g
carbs
361.2g
fat

Nutrition Facts

1 serving (684.7g)
Calories
3696
% Daily Value*
Total Fat 361.2 g 463%
Saturated Fat 88.2 g 441%
Polyunsaturated Fat 0.0 g
Cholesterol 637 mg 212%
Sodium 2896 mg 126%
Total Carbohydrate 31.4 g 11%
Dietary Fiber 11.2 g 40%
Total Sugars 5.1 g
Protein 101.6 g 203%
Vitamin D 2.1 mcg 10%
Calcium 2324 mg 179%
Iron 6.0 mg 33%
Potassium 368 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
10.7%%
85.9%%
Fat: 3250 cal (85.9%%)
Protein: 406 cal (10.7%%)
Carbs: 125 cal (3.3%%)