Nutrition Facts for Low carb fresh tomato salsa

Low Carb Fresh Tomato Salsa

Image of Low Carb Fresh Tomato Salsa
Nutriscore Rating: 80/100

Bright, zesty, and bursting with natural flavor, this Low Carb Fresh Tomato Salsa is the perfect guilt-free addition to any meal or party spread. Made with vine-ripened tomatoes, crisp red onion, fiery jalapeño, fragrant cilantro, and a splash of tangy lime juice, this recipe is refreshingly simple and naturally keto-friendly. With just 15 minutes of prep and no cooking required, this salsa is packed with fresh ingredients that come together effortlessly for a bold, homemade dip or topping. Whether paired with low-carb chips, served alongside grilled meats, or spooned over your favorite dishes, this low carb salsa is sure to become a crowd-pleasing favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium ripe tomatoes
  • 0.5 medium red onion
  • 1 medium jalapeño pepper
  • 0.25 cup fresh cilantro
  • 1 large lime
  • 2 large garlic cloves
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by washing all vegetables thoroughly under cold running water.

2

Dice the ripe tomatoes into small, even pieces, and place them into a large mixing bowl.

3

Finely chop half a medium red onion and add it to the bowl with the tomatoes.

4

Trim the jalapeño pepper, remove the seeds and membranes if you prefer less heat, and finely dice. Add to the bowl.

5

Chop the fresh cilantro finely, measuring about 1/4 cup, and mix it in with the other ingredients.

6

Juice the large lime over the salsa mixture, ensuring to catch any seeds.

7

Peel and mince the garlic cloves. Add them to the salsa, followed by sea salt and black pepper.

8

Gently toss all ingredients together until well combined. Taste and adjust the seasoning with more salt, pepper, or lime juice, as preferred.

9

Cover the salsa and let it rest in the refrigerator for at least 30 minutes to allow the flavors to meld.

10

Serve chilled or at room temperature as a dip with low carb chips, a topping for grilled meats, or alongside any of your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
163
cal
6.8g
protein
39.1g
carbs
1.4g
fat

Nutrition Facts

1 serving (670.1g)
Calories
163
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1196 mg 52%
Total Carbohydrate 39.1 g 14%
Dietary Fiber 10.3 g 37%
Total Sugars 17.5 g
Protein 6.8 g 14%
Vitamin D 0.0 mcg 0%
Calcium 119 mg 9%
Iron 2.7 mg 15%
Potassium 1458 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.7%%
13.9%%
6.4%%
Fat: 12 cal (6.4%%)
Protein: 27 cal (13.9%%)
Carbs: 156 cal (79.7%%)