Low Carb Fresh Tomato Dip
Bright, zesty, and irresistibly fresh, this **Low Carb Fresh Tomato Dip** is the perfect guilt-free addition to your snack table! Made with vibrant, garden-fresh tomatoes, a touch of spicy jalapeño, and a burst of flavor from lime juice and cilantro, this dip is a celebration of wholesome ingredients. It's ready in just 15 minutes, requires no cooking, and is delightfully low in carbs—ideal for keto and low-carb lifestyles! Pair it with your favorite veggie sticks, low-carb chips, or serve as a topping for grilled meats. Each bite is a delicious blend of tangy, spicy, and savory goodness designed to elevate every occasion.
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Recipe Information
Ingredients
- 4 medium ripe tomatoes
- 0.5 medium red onion
- 1 jalapeño pepper
- 0.25 cup fresh cilantro leaves
- 2 tablespoons fresh lime juice
- 1 tablespoon extra virgin olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 small garlic clove
Instructions
Start by washing and drying the tomatoes, red onion, jalapeño, and cilantro thoroughly.
Dice the tomatoes into small cubes, discarding the seeds. Place the tomatoes in a medium-sized mixing bowl.
Finely chop the red onion and add it to the bowl with the tomatoes.
Slice the jalapeño pepper in half, remove the seeds and membrane for less heat, and finely dice the flesh. Add to the mixing bowl. Be sure to wash your hands thoroughly after handling the jalapeño.
Finely chop the fresh cilantro leaves and add to the bowl.
Peel and finely mince the garlic clove, adding it to the mixture.
Add the fresh lime juice and extra virgin olive oil to the bowl.
Sprinkle the salt and black pepper over the ingredients in the bowl.
Gently stir all the ingredients together until well combined.
Cover the bowl with plastic wrap and allow the dip to chill in the refrigerator for at least 30 minutes to let the flavors meld together.
Serve the tomato dip with your favorite low-carb chips, as a topping for grilled meats, or enjoy it on its own!
Nutrition Facts
Calories |
259 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1222 mg | 53% | |
| Total Carbohydrate | 30.8 g | 11% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 16.7 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 108 mg | 8% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 1484 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
