Low Carb Fresh Spring Salad
Bursting with vibrant colors and fresh flavors, this Low Carb Fresh Spring Salad is the perfect choice for a healthy, refreshing meal. Packed with nutrient-rich mixed greens, crisp cucumbers, sweet cherry tomatoes, and crunchy radishes, this salad offers a delightful medley of textures. Creamy avocado and tangy feta cheese add a satisfying richness, while aromatic fresh dill elevates the dish. A zesty homemade dressing made with olive oil, lemon juice, and Dijon mustard ties it all together for a light and flavorful finish. Ready in just 20 minutes with zero cooking required, this keto-friendly salad is ideal as a side dish or a main course for spring lunches or summer dinners. Enjoy guilt-free indulgence with every bite of this easy-to-make, low-carb masterpiece!
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Recipe Information
Ingredients
- 4 cups Mixed salad greens (spinach, arugula, butter lettuce)
- 1 medium English cucumber
- 1 cup Cherry tomatoes
- 1 medium Red bell pepper
- 1 medium Avocado
- 5 medium Radishes
- 0.5 cup Feta cheese
- 2 tablespoons Fresh dill
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and dry the mixed salad greens thoroughly, then place them in a large salad bowl.
Peel and thinly slice the English cucumber. Add the slices to the salad bowl.
Halve the cherry tomatoes and add them to the bowl alongside the salad greens.
Core and thinly slice the red bell pepper, then add to the salad mix.
Halve the avocado, remove the seed, scoop the flesh, slice it, and add it to the salad.
Trim the ends of the radishes, slice thinly, and add to the bowl for a crisp, peppery flavor.
Crumble the feta cheese over the salad ingredients.
Finely chop the fresh dill and sprinkle it over the salad for an aromatic touch.
In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and black pepper to form the dressing.
Pour the dressing over the salad and gently toss to combine all ingredients evenly, ensuring everything is well-coated.
Serve immediately as a refreshing low-carb entrée or side dish.
Nutrition Facts
Calories |
997 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.3 g | 106% | |
| Saturated Fat | 19.9 g | 99% | |
| Polyunsaturated Fat | 7.2 g | ||
| Cholesterol | 67 mg | 22% | |
| Sodium | 2962 mg | 129% | |
| Total Carbohydrate | 52.7 g | 19% | |
| Dietary Fiber | 20.3 g | 72% | |
| Total Sugars | 20.2 g | ||
| Protein | 21.7 g | 43% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 583 mg | 45% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 2522 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
