Low Carb Fresh Herb Sauce
Elevate your meals with this vibrant, flavor-packed Low Carb Fresh Herb Sauce, a versatile condiment bursting with the essence of parsley, basil, cilantro, and dill. Perfect for those seeking healthy, keto-friendly options, this sauce is made with fresh herbs, tangy lemon juice, and rich olive oil, delivering a refreshing zip to grilled meats, roasted vegetables, or seafood. Ready in just 10 minutes with no cooking required, it’s a quick and easy way to add complexity to your dishes while staying low-carb. Whether served immediately or chilled to let the flavors meld, this herbaceous sauce is sure to become your go-to companion for clean eating and bold flavor.
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Recipe Information
Ingredients
- 1 cup fresh parsley
- 1 cup fresh basil
- 0.5 cup fresh cilantro
- 0.25 cup fresh dill
- 2 pieces garlic cloves
- 2 tablespoons lemon juice
- 0.5 cup olive oil
- 1 tablespoon red wine vinegar
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Rinse all the fresh herbs thoroughly under cold water to remove any dirt or debris.
Pat the herbs dry using a clean kitchen towel or paper towels to remove excess moisture.
Place the parsley, basil, cilantro, and dill on a chopping board.
Remove any large stems from the herbs and chop them coarsely.
In a food processor, combine the chopped herbs, garlic cloves, lemon juice, olive oil, red wine vinegar, salt, and black pepper.
Pulse the mixture until the herbs are finely chopped and the sauce has a smooth consistency. Scrape down the sides of the processor bowl as necessary to ensure an even mixture.
Taste the sauce and adjust any seasoning to your preference, adding more salt or lemon juice if desired.
Transfer the sauce to a clean jar or airtight container.
Refrigerate for at least 30 minutes to allow the flavors to meld, though it can be served immediately if preferred.
Serve the fresh herb sauce as a condiment with your favorite low-carb dishes.
Nutrition Facts
Calories |
1061 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112.9 g | 145% | |
| Saturated Fat | 17.4 g | 87% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1232 mg | 54% | |
| Total Carbohydrate | 9.3 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 1.4 g | ||
| Protein | 3.1 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 139 mg | 11% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 720 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
