Nutrition Facts for Low carb fresh avocado salad

Low Carb Fresh Avocado Salad

Image of Low Carb Fresh Avocado Salad
Nutriscore Rating: 82/100

Refresh your mealtime routine with this vibrant and nutrient-packed Low Carb Fresh Avocado Salad! Bursting with creamy avocado cubes, juicy cherry tomatoes, crisp cucumber, and zesty cilantro, this dish is a healthy indulgence that comes together in just 15 minutes. Finished with a tangy lime juice dressing and a drizzle of olive oil, this salad is the perfect balance of freshness and flavor. With no cooking required and only wholesome, low-carb ingredients, it's ideal for keto diets, light lunches, or as a colorful side dish for any meal. Plus, its unbeatable combination of textures and bright colors will keep your taste buds delighted with every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 avocados
  • 200 g cherry tomatoes
  • 1 medium cucumber
  • 0.5 small red onion
  • 30 g cilantro
  • 1 lime
  • 2 tbsp olive oil
  • 0.5 tsp salt
  • 0.5 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by cutting the avocados in half, removing the pits, and carefully scooping the flesh into a mixing bowl. Cut each half into small cubes.

2

Wash and halve the cherry tomatoes. Add them to the bowl with the avocado.

3

Peel the cucumber if desired, then slice it lengthwise into quarters. Chop the quarters into bite-sized pieces and add to the bowl.

4

Finely dice half of a small red onion and add it to the salad.

5

Chop the cilantro roughly and include it with the other ingredients in the bowl.

6

Roll the lime on the counter to extract more juice, then cut it in half and squeeze the juice over the salad ingredients.

7

Drizzle the olive oil over the salad.

8

Season with salt and black pepper.

9

Gently toss all the ingredients together until evenly combined. Be careful not to mash the avocado.

10

Taste and adjust seasoning if necessary before serving immediately.

Cooking Tip: Take your time with each step for the best results!
1014
cal
12.9g
protein
63.1g
carbs
87.0g
fat

Nutrition Facts

1 serving (984.1g)
Calories
1014
% Daily Value*
Total Fat 87.0 g 112%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 1242 mg 54%
Total Carbohydrate 63.1 g 23%
Dietary Fiber 33.3 g 119%
Total Sugars 14.3 g
Protein 12.9 g 26%
Vitamin D 0.0 mcg 0%
Calcium 164 mg 13%
Iron 4.8 mg 27%
Potassium 3038 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
4.7%%
72.0%%
Fat: 783 cal (72.0%%)
Protein: 51 cal (4.7%%)
Carbs: 252 cal (23.2%%)