Nutrition Facts for Low carb fresh and creamy avocado salad

Low Carb Fresh and Creamy Avocado Salad

Image of Low Carb Fresh and Creamy Avocado Salad
Nutriscore Rating: 82/100

Indulge in the vibrant, wholesome flavors of this **Low Carb Fresh and Creamy Avocado Salad**, a quick and nutritious recipe perfect for any meal. Featuring ripe, velvety avocados, crisp mixed greens, juicy cherry tomatoes, crunchy cucumber, and a zesty lime dressing, this salad is a refreshing harmony of textures and tastes. Ready in just 15 minutes, it’s seasoned with fresh cilantro, red onion, olive oil, and a hint of salt and pepper, making it an easy, guilt-free option for busy days. This low-carb, gluten-free recipe is ideal as a light lunch, a stunning starter, or a healthy side dish that keeps you feeling satisfied and energized.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 units ripe avocados
  • 4 cups mixed salad greens
  • 1 unit English cucumber
  • 1 cup cherry tomatoes
  • 0.25 cup red onion
  • 0.25 cup fresh cilantro
  • 1 unit lime
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a large bowl. Dice the avocado into bite-sized pieces.

2

Slice cherry tomatoes in half and add them to the bowl with the avocados.

3

Peel the English cucumber, cut it in half lengthwise, and slice into thin half-moons. Add to the bowl.

4

Thinly slice the red onion and add to the bowl.

5

Chop fresh cilantro and sprinkle it over the other ingredients in the bowl.

6

In a small bowl, squeeze the juice of 1 lime, whisk in the olive oil, salt, and black pepper until well combined.

7

Pour the lime dressing over the salad ingredients and gently toss everything together until evenly coated.

8

Divide the mixed salad greens among serving plates and top each with a generous portion of the avocado mixture.

9

Serve immediately for the freshest taste.

⚑
Cooking Tip: Take your time with each step for the best results!
866
cal
12.6g
protein
57.3g
carbs
72.9g
fat

Nutrition Facts

1 serving (1031.6g)
Calories
866
% Daily Value*
Total Fat 72.9 g 93%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 1284 mg 56%
Total Carbohydrate 57.3 g 21%
Dietary Fiber 28.5 g 102%
Total Sugars 13.8 g
Protein 12.6 g 25%
Vitamin D 0.0 mcg 0%
Calcium 194 mg 15%
Iron 5.0 mg 28%
Potassium 2750 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
5.4%%
70.1%%
Fat: 656 cal (70.1%%)
Protein: 50 cal (5.4%%)
Carbs: 229 cal (24.5%%)