Nutrition Facts for Low carb fluffy homemade pancakes

Low Carb Fluffy Homemade Pancakes

Image of Low Carb Fluffy Homemade Pancakes
Nutriscore Rating: 65/100

Indulge in the ultimate breakfast transformation with these **Low Carb Fluffy Homemade Pancakes**, a delicious twist on a classic favorite! Featuring a nutritious blend of **almond flour and coconut flour**, these pancakes are low-carb, gluten-free, and naturally sweetened with granulated erythritol, making them perfect for keto and health-conscious lifestyles. The addition of eggs and unsweetened almond milk ensures unmatched fluffiness, while a splash of vanilla extract adds a touch of warmth and richness. Simple and quick to prepare in just 25 minutes, these pancakes come together with minimal effort and cook up golden brown for a wholesome, crave-worthy stack. Pair them with your favorite low-carb syrup or toppings for a delightful breakfast feast that won’t compromise your goals. **Keto pancakes recipe**, **fluffy gluten-free pancakes**, and **low-carb breakfast ideas**β€”this recipe checks all the boxes for flavor and nutrition!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 tablespoons Granulated erythritol
  • 3 Large eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Melted butter or coconut oil
  • 1 tablespoon Butter or coconut oil for cooking
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine almond flour, coconut flour, baking powder, salt, and granulated erythritol. Stir until well mixed.

2

In a separate bowl, whisk together eggs, unsweetened almond milk, vanilla extract, and melted butter or coconut oil until smooth.

3

Pour the wet ingredients into the dry ingredients and mix gently until just combined. The batter should be thick but pourable. If it’s too thick, add a little more almond milk, one tablespoon at a time.

4

Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or coconut oil.

5

Pour about 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to spread the batter into a circle.

6

Cook for about 2-3 minutes, or until bubbles form on the surface and the edges begin to set. Flip and cook for another 2 minutes, or until golden brown.

7

Remove from pan and keep warm while you repeat with the remaining batter. Serve hot with your favorite low-carb syrup or toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
1169
cal
42.5g
protein
61.7g
carbs
101.6g
fat

Nutrition Facts

1 serving (462.1g)
Calories
1169
% Daily Value*
Total Fat 101.6 g 130%
Saturated Fat 32.3 g 161%
Polyunsaturated Fat 0.3 g
Cholesterol 651 mg 217%
Sodium 1342 mg 58%
Total Carbohydrate 61.7 g 22%
Dietary Fiber 16.5 g 59%
Total Sugars 5.3 g
Protein 42.5 g 85%
Vitamin D 4.3 mcg 22%
Calcium 514 mg 40%
Iron 7.6 mg 42%
Potassium 364 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
12.8%%
68.7%%
Fat: 914 cal (68.7%%)
Protein: 170 cal (12.8%%)
Carbs: 246 cal (18.5%%)