Nutrition Facts for Low carb fluffy gluten-free pancakes

Low Carb Fluffy Gluten-Free Pancakes

Image of Low Carb Fluffy Gluten-Free Pancakes
Nutriscore Rating: 74/100

Start your morning right with these irresistibly light and airy Low Carb Fluffy Gluten-Free Pancakes, a perfect indulgence for health-conscious eaters! Made with a wholesome blend of almond flour and coconut flour, these pancakes are not only grain-free but also packed with protein and healthy fats to keep you satisfied all day. The hint of vanilla and customizable sweetness elevate their flavor, while their delicate texture rivals any traditional pancake. Ready in just 25 minutes, this recipe is ideal for busy mornings or a leisurely weekend brunch. Serve them with sugar-free syrup, fresh berries, or a dollop of Greek yogurt for a guilt-free, flavor-packed treat that’s keto-friendly and entirely gluten-free.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 1 pinch Salt
  • 3 large Eggs
  • 1 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Stevia or preferred sweetener
  • 1 tablespoon Butter (or coconut oil)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized bowl, combine the almond flour, coconut flour, baking powder, and salt. Whisk these dry ingredients together until well mixed.

2

In a separate large bowl, crack the eggs and whisk them until they appear frothy.

3

Add the almond milk, vanilla extract, and stevia to the eggs and whisk until fully combined.

4

Gradually add the dry ingredients to the wet ingredients, stirring gently until you achieve a smooth batter. Let the batter sit for 5 minutes to allow the flours to absorb the liquid.

5

Heat a non-stick skillet over medium-low heat and add half of the butter to melt, making sure the skillet is well-greased.

6

Pour about 1/4 cup of the batter onto the skillet for each pancake, spreading it slightly with the back of the spoon if needed. Cook for about 2-3 minutes or until bubbles form on the surface and the edges begin to set.

7

Carefully flip the pancakes and continue to cook for an additional 2-3 minutes on the other side, until they are a light golden brown and cooked through.

8

Transfer the cooked pancakes to a plate and cover to keep warm while repeating the process with the remaining batter, adding more butter to the skillet as necessary.

9

Serve the pancakes warm with your favorite low-carb toppings like sugar-free syrup, fresh berries, or a dollop of Greek yogurt.

⚑
Cooking Tip: Take your time with each step for the best results!
988
cal
43.9g
protein
35.1g
carbs
79.2g
fat

Nutrition Facts

1 serving (530.9g)
Calories
988
% Daily Value*
Total Fat 79.2 g 102%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0.7 g
Cholesterol 589 mg 196%
Sodium 965 mg 42%
Total Carbohydrate 35.1 g 13%
Dietary Fiber 16.6 g 59%
Total Sugars 5.8 g
Protein 43.9 g 88%
Vitamin D 5.5 mcg 28%
Calcium 719 mg 55%
Iron 7.7 mg 43%
Potassium 400 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
17.1%%
69.3%%
Fat: 712 cal (69.3%%)
Protein: 175 cal (17.1%%)
Carbs: 140 cal (13.6%%)