Low Carb Flavcity Berries and Cream
Indulge in the luscious simplicity of **Low Carb Flavcity Berries and Cream**, a guilt-free dessert bursting with vibrant color and refreshing flavor. Perfectly suited for keto and low-carb lifestyles, this recipe features a heavenly cloud of vanilla-infused whipped cream sweetened with powdered erythritol, delicately perched atop a medley of fresh, juicy strawberries, blueberries, and raspberries. Quick and effortless to prepare in just 15 minutes, this dish effortlessly balances elegance and health, making it ideal for summer gatherings, casual indulgence, or an after-dinner treat. Garnished with sprigs of fresh mint, it delivers a refreshing finish and standout presentation, ensuring it is as delightful to look at as it is to savor. Enjoy this light, nutrient-packed dessert that celebrates the natural sweetness of berries while keeping carbs in check!
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Recipe Information
Ingredients
- 1 cup Heavy cream
- 1 teaspoon Vanilla extract
- 2 tablespoons Powdered erythritol
- 1 cup Fresh strawberries
- 1 cup Fresh blueberries
- 1 cup Fresh raspberries
- 2 sprigs Fresh mint
Instructions
Rinse the strawberries, blueberries, and raspberries under cold water and pat dry with paper towels. Hull the strawberries and slice them into quarters.
In a medium mixing bowl, combine the heavy cream, vanilla extract, and powdered erythritol.
Using a handheld mixer, whisk the cream mixture on medium-high speed until it forms stiff peaks. Be careful not to over-whip.
Divide the strawberries, blueberries, and raspberries evenly among 4 serving cups or bowls.
Top each bowl of berries with a generous dollop of freshly whipped cream.
Garnish each serving with a sprig of fresh mint for an added touch of flavor and presentation.
Serve immediately and enjoy! This dish is best consumed fresh for optimal taste and texture.
Nutrition Facts
Calories |
1009 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.8 g | 105% | |
| Saturated Fat | 48.1 g | 241% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 84 mg | 4% | |
| Total Carbohydrate | 72.0 g | 26% | |
| Dietary Fiber | 14.7 g | 52% | |
| Total Sugars | 28.3 g | ||
| Protein | 3.5 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 534 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
