Nutrition Facts for Low carb flaky pastry roll

Low Carb Flaky Pastry Roll

Image of Low Carb Flaky Pastry Roll
Nutriscore Rating: 59/100

Indulge in the buttery goodness of these Low Carb Flaky Pastry Rolls, a keto-friendly masterpiece that’s light, crispy, and irresistibly golden. Crafted with almond and coconut flour, this guilt-free pastry embodies a delicate flakiness while maintaining a low-carb profile. The combination of chilled butter and cream cheese ensures a tender crumb, while xanthan gum adds structure to the dough. Perfectly seasoned with a hint of salt and a touch of apple cider vinegar for balance, these pastry rolls deliver a melt-in-your-mouth texture that’s ideal for savory or sweet fillings. Ready in under an hour, this recipe is perfect for anyone seeking a healthier alternative to traditional pastries without compromising on flavor or texture. Whether served as a snack, appetizer, or breakfast treat, these flaky delights are sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups Almond flour
  • 0.5 cups Coconut flour
  • 0.5 cups Unsalted butter, chilled and cubed
  • 0.25 cups Cream cheese, chilled and cubed
  • 1 teaspoon Xanthan gum
  • 0.25 teaspoon Salt
  • 1 large Egg
  • 1 teaspoon Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a food processor, combine the almond flour, coconut flour, xanthan gum, and salt. Pulse a few times to mix these dry ingredients together.

3

Add the chilled, cubed butter and cream cheese into the processor. Pulse until the mixture resembles coarse crumbs.

4

In a small bowl, beat the egg with the apple cider vinegar. Add this mixture to the processor and pulse until the dough begins to come together. Do not overwork.

5

Turn the dough out onto a piece of plastic wrap and shape it into a disk. Cover and refrigerate for at least 30 minutes, or until firm. This will make the dough easier to handle.

6

Once chilled, place the dough between two sheets of parchment paper. Roll it out gently with a rolling pin to about 1/4 inch thickness. Ensure the dough remains even.

7

Carefully peel off the top sheet of parchment paper. Rolling from one edge, use the bottom parchment sheet to guide the dough into a tight log.

8

Slice the rolled dough into 8 even pieces and place them onto the prepared baking sheet, cut side down.

9

Bake in the preheated oven for 20-25 minutes, or until golden brown and cooked through.

10

Remove from the oven and allow to cool slightly on the baking sheet before serving.

Cooking Tip: Take your time with each step for the best results!
2247
cal
54.0g
protein
74.4g
carbs
205.5g
fat

Nutrition Facts

1 serving (450.6g)
Calories
2247
% Daily Value*
Total Fat 205.5 g 263%
Saturated Fat 88.8 g 444%
Polyunsaturated Fat 2.0 g
Cholesterol 544 mg 181%
Sodium 1003 mg 44%
Total Carbohydrate 74.4 g 27%
Dietary Fiber 41.7 g 149%
Total Sugars 12.8 g
Protein 54.0 g 108%
Vitamin D 1.3 mcg 7%
Calcium 432 mg 33%
Iron 9.6 mg 53%
Potassium 542 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
9.1%%
78.3%%
Fat: 1849 cal (78.3%%)
Protein: 216 cal (9.1%%)
Carbs: 297 cal (12.6%%)