Nutrition Facts for Low carb fiber one coffee cake

Low Carb Fiber One Coffee Cake

Image of Low Carb Fiber One Coffee Cake
Nutriscore Rating: 62/100

Indulge guilt-free with this Low Carb Fiber One Coffee Cake, a wholesome spin on a classic treat. Packed with nutrient-rich ingredients like almond flour, coconut flour, and Fiber One cereal, this cake delivers a satisfying dose of fiber without compromising on flavor. Sweetened naturally with erythritol and spiced with a hint of cinnamon, this low-carb coffee cake perfectly balances sweetness and warmth. Topped with a buttery pecan streusel, it bakes up golden and fragrant, making it a crowd-pleasing addition to any brunch table or afternoon coffee break. Ready in under an hour, this gluten-free and keto-friendly recipe offers a healthier way to enjoy dessert while sticking to your dietary goals. Perfect for those seeking a delicious low-carb bake that doesn’t skimp on indulgence!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup Fiber One cereal
  • 1 cup Almond flour
  • 0.5 cup Coconut flour
  • 0.75 cup Erythritol sweetener
  • 1 teaspoon Baking powder
  • 2 teaspoons Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter, melted
  • 4 Large eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cup Unsweetened almond milk
  • 0.5 cup Pecans, chopped
  • 2 tablespoons Coconut oil, melted
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9-inch square baking dish with some butter or nonstick spray.

2

In a food processor, pulse the Fiber One cereal until it resembles a coarse flour. Transfer to a large mixing bowl.

3

To the bowl of ground cereal, add almond flour, coconut flour, and erythritol sweetener. Stir in baking powder, 1 teaspoon of ground cinnamon, and salt until well combined.

4

In a separate bowl, whisk together melted butter, eggs, vanilla extract, and unsweetened almond milk until smooth.

5

Combine the wet and dry ingredients, mixing just until incorporated. Do not over mix.

6

Pour the batter into the prepared baking dish, smoothing the top with a spatula.

7

For the streusel topping, combine chopped pecans, remaining 1 teaspoon of ground cinnamon, and melted coconut oil in a small bowl. Mix until crumbly.

8

Evenly sprinkle the streusel topping over the cake batter in the baking dish.

9

Bake in preheated oven for 30 minutes, or until a toothpick inserted into the center comes out clean and the top is golden brown.

10

Allow the cake to cool in the pan on a wire rack for at least 15 minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2860
cal
72.1g
protein
356.0g
carbs
245.8g
fat

Nutrition Facts

1 serving (996.5g)
Calories
2860
% Daily Value*
Total Fat 245.8 g 315%
Saturated Fat 104.7 g 524%
Polyunsaturated Fat 0.3 g
Cholesterol 1002 mg 334%
Sodium 1825 mg 79%
Total Carbohydrate 356.0 g 129%
Dietary Fiber 99.5 g 355%
Total Sugars 11.3 g
Protein 72.1 g 144%
Vitamin D 5.1 mcg 25%
Calcium 659 mg 51%
Iron 27.3 mg 152%
Potassium 991 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.3%%
7.3%%
56.4%%
Fat: 2212 cal (56.4%%)
Protein: 288 cal (7.3%%)
Carbs: 1424 cal (36.3%%)