Low Carb Fettuccine Carbonara
Indulge in the rich, creamy flavors of this **Low Carb Fettuccine Carbonara**, a healthier twist on the classic Italian favorite. This recipe swaps traditional pasta for zucchini noodles, creating a light yet satisfying base that keeps the carbs in check while delivering a hearty bite. Crispy bacon, a velvety sauce made from egg yolks, heavy cream, and Parmesan, and a touch of sautéed garlic come together to create a dish that's as indulgent as it is wholesome. Ready in just 30 minutes, this quick and easy keto-friendly carbonara is perfect for weeknight dinners or a guilt-free pasta craving. Garnished with fresh parsley and extra Parmesan, it's a crowd-pleaser that's both low-carb and full of flavor.
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Recipe Information
Ingredients
- 4 medium-sized Zucchini
- 6 slices Bacon
- 3 large Egg yolks
- 0.5 cup Heavy cream
- 0.75 cup Parmesan cheese, grated
- 1 large Garlic clove, minced
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Parsley, chopped
Instructions
Prepare the zucchini noodles using a spiralizer. Set aside.
In a skillet over medium heat, cook the bacon until crispy. Remove the bacon and set aside on a paper towel to drain. Once cooled, chop the bacon into small pieces.
Discard most of the bacon fat from the skillet, leaving about 1 tablespoon.
In a bowl, whisk together the egg yolks, heavy cream, and grated Parmesan cheese until smooth. Season with salt and black pepper.
Add the olive oil to the skillet and sauté the minced garlic over medium heat until fragrant, about 1 minute.
Add the zucchini noodles to the skillet and toss to combine with the garlic. Cook for 3-4 minutes until the noodles are slightly tender.
Reduce the heat to low and slowly pour the egg and cream mixture into the skillet, stirring quickly to coat the zucchini noodles. Be careful not to scramble the eggs; the sauce should be creamy and smooth.
Add the chopped bacon to the skillet and stir until evenly distributed.
Garnish with chopped parsley and additional Parmesan cheese if desired. Serve immediately.
Nutrition Facts
Calories |
1441 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.7 g | 134% | |
| Saturated Fat | 49.3 g | 246% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 781 mg | 260% | |
| Sodium | 10532 mg | 458% | |
| Total Carbohydrate | 63.5 g | 23% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 54.8 g | ||
| Protein | 56.8 g | 114% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 880 mg | 68% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 2094 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
