Nutrition Facts for Low carb espresso ice cream

Low Carb Espresso Ice Cream

Image of Low Carb Espresso Ice Cream
Nutriscore Rating: 50/100

Indulge your sweet tooth guilt-free with this creamy and luxurious Low Carb Espresso Ice Cream, the perfect low-carb treat for coffee lovers. Made with a velvety blend of heavy cream, unsweetened almond milk, and a touch of granular erythritol, this keto-friendly dessert skips the sugar but keeps all the flavor. Bold espresso powder infuses the ice cream with a rich, aromatic coffee essence, while silky egg yolks create a decadently smooth texture. With only 15 minutes of prep time and a simple stovetop technique, this homemade ice cream is easy to whip up and incredibly satisfying. Serve it as a refreshing treat on a warm day or as an after-dinner indulgence that won’t sideline your low-carb lifestyle. Perfectly creamy, subtly sweet, and delightfully caffeinated, this recipe is destined to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups heavy cream
  • 1 cup unsweetened almond milk
  • 0.75 cup granular erythritol
  • 2 tablespoons espresso powder
  • 2 teaspoons vanilla extract
  • 4 large egg yolks
  • 0.25 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a medium saucepan over medium heat, combine heavy cream, almond milk, 0.5 cup of erythritol, and salt.

2

Stir the mixture occasionally and heat it until steaming but not boiling.

3

In a separate bowl, whisk together the egg yolks and the remaining 0.25 cup of erythritol until pale and slightly thickened.

4

Slowly stream about 1/2 cup of the hot cream mixture into the egg yolks while whisking constantly to temper the eggs.

5

Return the tempered egg mixture to the saucepan and continue to cook over low heat, stirring constantly, until the mixture thickens and coats the back of a spoon (about 5-7 minutes).

6

Remove from heat and immediately whisk in the espresso powder and vanilla extract until fully dissolved.

7

Pour the mixture through a fine mesh sieve into a clean bowl to remove any lumps or curdled bits.

8

Allow the custard to cool to room temperature, then cover with plastic wrap directly on the surface to prevent a skin from forming.

9

Refrigerate the custard for at least 4 hours or overnight until thoroughly chilled.

10

Once chilled, churn the mixture in an ice cream maker according to the manufacturer's instructions.

11

Transfer the churned ice cream to an airtight container and freeze for at least 2 hours to firm up before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1913
cal
12.3g
protein
188.3g
carbs
181.1g
fat

Nutrition Facts

1 serving (994.4g)
Calories
1913
% Daily Value*
Total Fat 181.1 g 232%
Saturated Fat 102.7 g 514%
Polyunsaturated Fat 0.7 g
Cholesterol 1218 mg 406%
Sodium 928 mg 40%
Total Carbohydrate 188.3 g 68%
Dietary Fiber 0.2 g 1%
Total Sugars 1.5 g
Protein 12.3 g 25%
Vitamin D 4.0 mcg 20%
Calcium 515 mg 40%
Iron 2.6 mg 14%
Potassium 177 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
2.0%%
67.0%%
Fat: 1629 cal (67.0%%)
Protein: 49 cal (2.0%%)
Carbs: 753 cal (31.0%%)