Nutrition Facts for Low carb ensaimada

Low Carb Ensaimada

Image of Low Carb Ensaimada
Nutriscore Rating: 58/100

Indulge guilt-free with this Low Carb Ensaimada, a keto-friendly twist on the classic Spanish pastry. Crafted with almond and coconut flours and sweetened with erythritol, this buttery, pillowy treat is perfect for those embracing low-carb living. Enhanced with creamy vanilla, tangy lemon zest, and topped with delicate sliced almonds, each spiral delivers sophistication and flavor in every bite. With only 30 minutes of prep time and a quick bake, these golden delights are finished with a dusting of powdered erythritol for a touch of sweetness. Perfect for breakfast, snacks, or dessert, this gluten-free and sugar-free Ensaimada lets you enjoy authentic baked goodness that fits your lifestyle.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 200 grams Almond flour
  • 50 grams Coconut flour
  • 100 grams Erythritol
  • 2 teaspoons Baking powder
  • 1 teaspoon Xanthan gum
  • 0.5 teaspoon Salt
  • 120 grams Unsalted butter
  • 4 large Eggs
  • 100 grams Full-fat cream cheese
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Lemon zest
  • 30 grams Sliced almonds
  • 40 grams Powdered erythritol
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 180°C (350°F) and line a baking tray with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, xanthan gum, and salt. Mix well and set aside.

3

Melt the butter in a small saucepan over low heat, then let it cool slightly.

4

In another bowl, beat the eggs until pale and frothy. Add in the melted butter, cream cheese, vanilla extract, and lemon zest, and whisk until smooth.

5

Gradually add the wet mixture into the dry ingredients, stirring with a spatula until a dough forms. Knead lightly to ensure all elements are well combined.

6

Divide the dough into 8 equal portions. Roll each portion into a ball, then flatten and shape into a spiral using your hands or a rolling pin.

7

Place each shaped dough onto the prepared baking tray, leaving space between each piece for expansion.

8

Sprinkle sliced almonds on top of each Ensaimada, pressing gently to adhere.

9

Bake in the preheated oven for 20-25 minutes, or until the Ensaimadas are golden brown and set.

10

Remove from the oven and allow them to cool slightly before dusting with powdered erythritol for a sweet finish.

11

Serve warm or at room temperature. Enjoy your low carb Ensaimada as a delightful treat!

Cooking Tip: Take your time with each step for the best results!
3060
cal
90.5g
protein
232.0g
carbs
278.9g
fat

Nutrition Facts

1 serving (860.9g)
Calories
3060
% Daily Value*
Total Fat 278.9 g 358%
Saturated Fat 102.0 g 510%
Polyunsaturated Fat 0.0 g
Cholesterol 1120 mg 373%
Sodium 2784 mg 121%
Total Carbohydrate 232.0 g 84%
Dietary Fiber 46.7 g 167%
Total Sugars 17.4 g
Protein 90.5 g 181%
Vitamin D 4.1 mcg 20%
Calcium 772 mg 59%
Iron 14.6 mg 81%
Potassium 947 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
9.5%%
66.1%%
Fat: 2510 cal (66.1%%)
Protein: 362 cal (9.5%%)
Carbs: 928 cal (24.4%%)