Low Carb Egg Mayonnaise Roll
Indulge in a guilt-free delight with this **Low Carb Egg Mayonnaise Roll**, a wholesome blend of creamy, zesty flavors wrapped in a delicate egg crepe. Perfect for keto enthusiasts or anyone seeking a light yet satisfying meal, this recipe features fluffy egg wraps filled with a tangy homemade mayonnaise dressing infused with Dijon mustard, fresh chives, and a hint of lemon. The crisp crunch of lettuce complements the velvety texture, making each bite both refreshing and indulgent. Ready in just 20 minutes, these rolls are ideal for a quick lunch, snack, or even a light dinner. Packed with protein, healthy fats, and minimal carbs, this recipe delivers a flavorful punch while keeping you on track with your low-carb lifestyle.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces Large Eggs
- 4 tablespoons Mayonnaise
- 1 teaspoon Dijon Mustard
- 1 teaspoon Lemon Juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
- 1 tablespoon Chopped Fresh Chives
- 2 teaspoons Butter
- 4 pieces Lettuce Leaves
Instructions
In a small mixing bowl, combine the mayonnaise, Dijon mustard, lemon juice, salt, pepper, and chopped chives. Stir well to make the dressing.
Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk thoroughly until the yolks and whites are completely combined.
Heat a non-stick skillet over medium heat and add half of the butter. Swirl to coat the pan evenly.
Pour half of the whisked eggs into the hot skillet, tilting to spread evenly and create a thin omelette-like wrap. Cook for 2-3 minutes until the bottom is set and releases easily from the pan.
Carefully flip the egg wrap using a spatula and cook for an additional 30 seconds. Transfer to a plate and repeat with the remaining butter and egg mixture to make a second wrap.
Lay a piece of lettuce on each egg wrap, spreading it out to cover the surface.
Spread half of the prepared mayonnaise mixture onto each lettuce-lined wrap evenly.
Gently roll up the egg wraps from one end to the other, ensuring the filling stays evenly distributed.
Slice the rolls in half, if desired, and serve immediately for maximum freshness and flavor.
Nutrition Facts
Calories |
805 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.7 g | 93% | |
| Saturated Fat | 14.3 g | 72% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 826 mg | 275% | |
| Sodium | 1770 mg | 77% | |
| Total Carbohydrate | 17.3 g | 6% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 0.3 g | ||
| Protein | 24.5 g | 49% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 126 mg | 10% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 333 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
