Nutrition Facts for Low carb eel sashimi

Low Carb Eel Sashimi

Image of Low Carb Eel Sashimi
Nutriscore Rating: 72/100

Dive into the delicate world of Japanese cuisine with this *Low Carb Eel Sashimi*, a refreshing and nutrient-packed dish that's big on flavor and light on carbs. This recipe spotlights the natural richness of fresh eel, thinly sliced and enhanced with a zingy drizzle of lemon juice and a pinch of sea salt for balance. Served alongside crisp cucumber ribbons, fragrant spring onions, and a tangy dipping sauce made from low-sodium soy sauce, rice vinegar, and wasabi, every bite is a harmonious blend of savory, tangy, and spicy notes. Perfect as an appetizer or light main course, this dish is garnished with pickled ginger for a burst of umami and freshness. With zero cooking required and only 30 minutes of prep, this sashimi is an elegant, keto-friendly way to savor the art of raw seafood.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 400 grams Fresh eel fillet
  • 2 tablespoons Rice vinegar
  • 3 tablespoons Soy sauce (Low sodium)
  • 1 teaspoon Wasabi paste
  • 50 grams Pickled ginger
  • 1 medium Cucumber
  • 2 stalks Spring onions
  • 1 whole Lemon
  • 1 pinch Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by placing the fresh eel fillet in the freezer for about 15 minutes. This makes it easier to slice thinly.

2

While the eel is chilling, wash and peel the cucumber. Using a vegetable peeler, slice the cucumber into long, thin ribbons and set aside.

3

Finely chop the spring onions and set aside for garnish.

4

Once the eel is firm, remove it from the freezer and, using a sharp knife, slice the eel fillet at a slight angle into thin, even pieces.

5

Arrange the eel slices neatly on a serving plate, laying them slightly overlapping for an elegant presentation.

6

In a small bowl, mix the rice vinegar, soy sauce, and wasabi paste until well combined. This will be your dipping sauce.

7

Slice the lemon in half and sprinkle a little sea salt over one half. Gently squeeze a light drizzle of lemon juice over the eel slices, enhancing their natural flavor.

8

Garnish the eel with the chopped spring onions.

9

Serve the eel sashimi with cucumber ribbons on the side and a small mound of pickled ginger. Provide the dipping sauce in a small, shallow bowl to be enjoyed with each bite of eel.

10

Enjoy this refreshing, low-carb eel sashimi as an appetizer or a light main dish.

Cooking Tip: Take your time with each step for the best results!
848
cal
79.5g
protein
22.7g
carbs
47.7g
fat

Nutrition Facts

1 serving (818.5g)
Calories
848
% Daily Value*
Total Fat 47.7 g 61%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.3 g
Cholesterol 504 mg 168%
Sodium 2513 mg 109%
Total Carbohydrate 22.7 g 8%
Dietary Fiber 5.0 g 18%
Total Sugars 6.2 g
Protein 79.5 g 159%
Vitamin D 93.2 mcg 466%
Calcium 188 mg 14%
Iron 4.1 mg 23%
Potassium 1688 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
37.9%%
51.2%%
Fat: 429 cal (51.2%%)
Protein: 318 cal (37.9%%)
Carbs: 90 cal (10.8%%)