Low Carb Dutch Pancake
Fluffy, golden, and irresistibly satisfying, this Low Carb Dutch Pancake is a guilt-free twist on a classic brunch favorite. Made with almond flour and enriched with eggs, unsweetened almond milk, and a hint of vanilla, this recipe delivers a light yet indulgent pancake experience without the carb overload. The batter is seasoned with a touch of cinnamon and naturally sweetened with stevia, then cooked to perfection in an oven-safe skillet for a beautifully puffed finish. Quick to prepare in just 10 minutes, this keto-friendly Dutch pancake is baked in under 25 minutes and serves as a versatile, crowd-pleasing dish. Perfectly suited for low-carb and gluten-free diets, it’s ideal for topping with fresh berries, a dusting of cinnamon, or a drizzle of sugar-free syrup. Whether it's a weekend brunch or a cozy breakfast, this recipe is your go-to for satisfying cravings without compromising your dietary goals.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 3 large Eggs
- 1 cup Unsweetened almond milk
- 2 tablespoons Coconut oil
- 1 teaspoon Vanilla extract
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.5 teaspoon Cinnamon
- 2 tablespoons Stevia or preferred low-carb sweetener
- 1 tablespoon Butter or additional coconut oil for pan
Instructions
Preheat the oven to 400°F (200°C).
In a large mixing bowl, whisk together the almond flour, eggs, and almond milk until smooth and well combined.
Add in the coconut oil, vanilla extract, baking powder, salt, cinnamon, and your preferred sweetener, and continue to whisk until all ingredients are well incorporated.
Heat a 10-inch ovenproof skillet over medium heat and add the butter or additional coconut oil, swirling to coat the bottom and sides of the pan.
Pour the pancake batter into the preheated skillet and let it cook on the stovetop for about 3 minutes, or until the edges start to set.
Transfer the skillet to the preheated oven and bake for 20 to 22 minutes, or until the Dutch pancake is puffed and golden brown.
Remove from the oven and let it cool slightly before slicing and serving.
Serve warm, optionally garnished with fresh berries, a sprinkle of cinnamon, or a drizzle of sugar-free syrup.
Nutrition Facts
Calories |
1176 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.6 g | 134% | |
| Saturated Fat | 38.8 g | 194% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 589 mg | 196% | |
| Sodium | 1490 mg | 65% | |
| Total Carbohydrate | 26.8 g | 10% | |
| Dietary Fiber | 11.2 g | 40% | |
| Total Sugars | 4.5 g | ||
| Protein | 41.1 g | 82% | |
| Vitamin D | 5.5 mcg | 27% | |
| Calcium | 729 mg | 56% | |
| Iron | 7.0 mg | 39% | |
| Potassium | 310 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
