Nutrition Facts for Low carb dutch kaasbroodje

Low Carb Dutch Kaasbroodje

Image of Low Carb Dutch Kaasbroodje
Nutriscore Rating: 56/100

Indulge in a healthier twist on a classic Dutch treat with this Low Carb Dutch Kaasbroodje recipe! Perfect for cheese lovers and keto enthusiasts alike, these golden, flaky pastry pockets are packed with gooey cheddar cheese and feature a low-carb dough made with almond flour and psyllium husk powder. The buttery crust and rich cheese filling create an irresistible snack or appetizer while keeping carbs to a minimum. Ready in under an hour, this recipe is easy to follow and delivers bakery-worthy results with every bite. Serve these warm and fresh for a comforting, guilt-free indulgence. Keywords: low carb kaasbroodje, keto pastry, almond flour recipes, cheese-filled snacks, Dutch treat.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 150 grams Almond flour
  • 2 tablespoons Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 75 grams Unsalted butter
  • 2 tablespoons Heavy cream
  • 150 grams Cheddar cheese
  • 1 Egg yolk
  • 4 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat the oven to 190°C (375°F) and line a baking sheet with parchment paper.

2

In a mixing bowl, combine almond flour, psyllium husk powder, baking powder, and salt.

3

In a separate bowl, whisk together the eggs, melted butter, and heavy cream until well combined.

4

Add the wet ingredients to the dry ingredients and mix thoroughly to form a dough.

5

Sprinkle a little almond flour on a clean surface and roll out the dough into a rectangle about 0.5 cm thick.

6

Cut the dough into eight evenly-sized rectangles.

7

Place a small handful of cheddar cheese (about 18-20 grams) on half of each rectangle.

8

Fold over the other half of each dough rectangle to cover the cheese and press the edges to seal, using a little water to help stick if necessary.

9

Transfer the sealed kaasbroodjes to the prepared baking sheet.

10

Beat the egg yolk and water together in a small bowl to make an egg wash.

11

Brush the top of each kaasbroodje with the egg wash.

12

Bake in the preheated oven for 20-25 minutes, or until golden brown and cheese is bubbling.

13

Allow to cool slightly on a wire rack before serving. Enjoy your low carb Dutch Kaasbroodje warm!

Cooking Tip: Take your time with each step for the best results!
2385
cal
81.1g
protein
70.0g
carbs
205.5g
fat

Nutrition Facts

1 serving (658.7g)
Calories
2385
% Daily Value*
Total Fat 205.5 g 263%
Saturated Fat 76.6 g 383%
Polyunsaturated Fat 0.0 g
Cholesterol 1045 mg 348%
Sodium 2954 mg 128%
Total Carbohydrate 70.0 g 25%
Dietary Fiber 32.1 g 115%
Total Sugars 6.5 g
Protein 81.1 g 162%
Vitamin D 3.5 mcg 18%
Calcium 1023 mg 79%
Iron 9.9 mg 55%
Potassium 791 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
13.2%%
75.4%%
Fat: 1849 cal (75.4%%)
Protein: 324 cal (13.2%%)
Carbs: 280 cal (11.4%%)