Nutrition Facts for Low carb delicious veggie tacos

Low Carb Delicious Veggie Tacos

Image of Low Carb Delicious Veggie Tacos
Nutriscore Rating: 81/100

Indulge in these mouthwatering Low Carb Delicious Veggie Tacos—a vibrant and healthy twist on a classic favorite! Crafted with zucchini "taco shells," these tacos are packed with a colorful medley of sautéed bell peppers, red onion, juicy cherry tomatoes, and aromatic spices like cumin and paprika. Each bite is a perfect balance of flavor and texture, enhanced by creamy avocado slices, a sprinkle of tangy cheddar cheese, and a refreshing hint of cilantro and lime. Quick to prepare and gluten-free, this recipe is perfect for busy weeknights or guilt-free taco nights. Whether you're following a low-carb lifestyle, exploring vegetarian options, or simply craving something fresh and flavorful, these veggie tacos are sure to become a new favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 Large zucchini
  • 2 tablespoons Olive oil
  • 1 Red bell pepper, diced
  • 1 Yellow bell pepper, diced
  • 1 Red onion, finely chopped
  • 3 Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Cherry tomatoes, halved
  • 1 Lime, juiced
  • 0.5 cup Fresh cilantro, chopped
  • 1 Avocado, sliced
  • 0.5 cup Cheddar cheese, grated
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 375°F (190°C).

2

Use a vegetable peeler or mandoline to slice the zucchini into long, thin strips to resemble taco shells.

3

Place the zucchini slices on a parchment-lined baking sheet. Drizzle with 1 tablespoon of olive oil and season lightly with salt and pepper.

4

Bake the zucchini slices for about 5-7 minutes, until they are tender but not too soft. Remove from the oven and set aside.

5

In a large skillet, heat the remaining tablespoon of olive oil over medium heat.

6

Add the red bell pepper, yellow bell pepper, and red onion to the skillet. Sauté for about 5 minutes, or until the vegetables begin to soften.

7

Add the minced garlic, ground cumin, paprika, salt, and black pepper. Cook for another minute until fragrant.

8

Add the cherry tomatoes and sauté for another 2 minutes until they soften slightly.

9

Remove the skillet from the heat and stir in the lime juice and chopped cilantro.

10

To assemble the tacos, place a few zucchini slices on each plate to form a shell. Fill with the vegetable mixture.

11

Top with sliced avocado, a sprinkle of grated cheddar cheese, and any additional cilantro, if desired.

12

Serve the veggie tacos warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
985
cal
30.9g
protein
71.9g
carbs
72.5g
fat

Nutrition Facts

1 serving (1311.0g)
Calories
985
% Daily Value*
Total Fat 72.5 g 93%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 2.7 g
Cholesterol 60 mg 20%
Sodium 1628 mg 71%
Total Carbohydrate 71.9 g 26%
Dietary Fiber 27.5 g 98%
Total Sugars 30.5 g
Protein 30.9 g 62%
Vitamin D 0.3 mcg 2%
Calcium 653 mg 50%
Iron 9.5 mg 53%
Potassium 3262 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
11.6%%
61.3%%
Fat: 652 cal (61.3%%)
Protein: 123 cal (11.6%%)
Carbs: 287 cal (27.0%%)