Nutrition Facts for Low carb delicious monkey bread

Low Carb Delicious Monkey Bread

Image of Low Carb Delicious Monkey Bread
Nutriscore Rating: 57/100

Indulge in the ultimate guilt-free treat with this **Low Carb Delicious Monkey Bread**, a delightful twist on the beloved classic that’s perfect for keto and low-carb lifestyles! Made with **almond flour** and naturally sweetened with **granulated erythritol**, this pull-apart bread is irresistibly fluffy, buttery, and perfectly spiced with **cinnamon**. A rich glaze of **cream cheese** and **heavy cream** takes it to the next level, while **chopped pecans** add a satisfying crunch in every bite. This recipe is a breeze to prepare, with just **15 minutes of prep time** and a quick bake in a bundt pan for a beautiful, shareable centerpiece. Whether you're serving it for breakfast, brunch, or dessert, this healthier, gluten-free monkey bread will keep everyone coming back for more!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Almond flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Xanthan gum
  • 0.5 cup Unsalted butter
  • 0.75 cup Granulated erythritol
  • 1 tablespoon Ground cinnamon
  • 3 large Eggs
  • 1 teaspoon Vanilla extract
  • 4 oz Cream cheese
  • 0.25 cup Heavy cream
  • 0.5 cup Pecans, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 350°F (175°C). Grease a bundt pan generously with butter or cooking spray.

2

In a large bowl, mix together almond flour, baking powder, salt, and xanthan gum to create a dry mixture.

3

In a small saucepan, melt 1/4 cup of unsalted butter over low heat, then add granulated erythritol and 1/2 tablespoon of cinnamon. Stir until combined, and set aside.

4

In another bowl, beat together the eggs and vanilla extract until well combined.

5

Add the eggs into the dry mixture and mix until a dough forms.

6

In a microwave-safe bowl, heat cream cheese and heavy cream together in the microwave until soft and mixable, approximately 30 seconds to 1 minute.

7

Stir the cream cheese mixture and the remaining melted butter into the dough until everything is well incorporated.

8

Divide the dough into small, bite-sized balls. Dip each ball into the melted butter and erythritol mixture before layering them in the greased bundt pan.

9

Sprinkle chopped pecans evenly between the layers of dough balls as you fill the bundt pan.

10

Bake in the preheated oven for 20 to 25 minutes, or until the monkey bread is golden brown and firm to the touch.

11

Allow the bread to cool in the pan for 5 minutes, then carefully invert onto a plate to serve.

12

Sprinkle with remaining cinnamon and more erythritol if desired, and enjoy your low-carb monkey bread!

Cooking Tip: Take your time with each step for the best results!
2772
cal
73.9g
protein
221.6g
carbs
257.4g
fat

Nutrition Facts

1 serving (808.7g)
Calories
2772
% Daily Value*
Total Fat 257.4 g 330%
Saturated Fat 78.1 g 390%
Polyunsaturated Fat 1.7 g
Cholesterol 856 mg 286%
Sodium 3155 mg 137%
Total Carbohydrate 221.6 g 81%
Dietary Fiber 32.6 g 116%
Total Sugars 14.4 g
Protein 73.9 g 148%
Vitamin D 3.1 mcg 15%
Calcium 736 mg 57%
Iron 11.7 mg 65%
Potassium 643 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
8.4%%
66.2%%
Fat: 2316 cal (66.2%%)
Protein: 295 cal (8.4%%)
Carbs: 886 cal (25.3%%)