Low Carb Delicious Fish Patties
Savor the irresistible flavors of these Low Carb Delicious Fish Patties, a perfect combination of tender white fish, fresh herbs, and subtle spices that make every bite a delight. This keto-friendly recipe uses almond flour instead of traditional breadcrumbs, offering a nutritious and gluten-free twist without compromising on taste. With chopped parsley, dill, and a hint of lemon juice, these patties are bursting with vibrant, zesty goodness, while garlic powder and smoked paprika add a satisfying depth of flavor. Quick to prepare in just 15 minutes and cooked to golden perfection in a skillet, these protein-packed fish patties are ideal for a fast and healthy weeknight dinner or a crowd-pleasing appetizer. Serve them warm with a squeeze of lemon or your favorite low-carb sauce for a dish that’s as wholesome as it is delicious. Perfect for keto, paleo, or low-carb diets, this recipe is truly a winner!
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Recipe Information
Ingredients
- 500 grams white fish (such as cod or haddock), skinless and boneless
- 50 grams almond flour
- 2 large eggs
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 piece spring onion, finely chopped
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
Chop the white fish into small pieces or pulse in a food processor until finely chopped but not completely smooth.
In a large mixing bowl, combine the chopped fish, almond flour, eggs, parsley, dill, spring onion, and lemon juice.
Season the mixture with garlic powder, smoked paprika, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
Divide the mixture into 8 equal portions and shape into patties about 2 inches wide.
Heat olive oil in a large non-stick skillet over medium heat.
Add the fish patties to the skillet in batches, making sure not to overcrowd the pan.
Cook the patties for about 5-6 minutes on each side or until they are golden brown and cooked through.
Remove the cooked patties from the skillet and place them on a paper towel-lined plate to absorb any excess oil.
Serve the patties warm with a squeeze of lemon juice or your favorite low carb sauce for a delicious meal.
Nutrition Facts
Calories |
1126 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.6 g | 85% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 587 mg | 196% | |
| Sodium | 1635 mg | 71% | |
| Total Carbohydrate | 19.5 g | 7% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 3.7 g | ||
| Protein | 114.9 g | 230% | |
| Vitamin D | 27.1 mcg | 135% | |
| Calcium | 269 mg | 21% | |
| Iron | 7.0 mg | 39% | |
| Potassium | 1891 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
