Nutrition Facts for Low carb delicious corn pancakes

Low Carb Delicious Corn Pancakes

Image of Low Carb Delicious Corn Pancakes
Nutriscore Rating: 67/100

Satisfy your pancake cravings without breaking your low-carb goals with these irresistibly fluffy Low Carb Delicious Corn Pancakes! Made with a wholesome blend of almond and coconut flours, these gluten-free pancakes are kissed with the essence of sweet corn thanks to a clever corn extract flavoringβ€”perfect for achieving all the flavor you love without the carbs. Sweetened with Stevia for a guilt-free touch of sweetness, these pancakes are quick to whip up in just 30 minutes, making them an ideal breakfast or brunch choice. Pair them with your favorite low-carb toppings like sugar-free syrup, fresh berries, or whipped cream for a truly indulgent yet healthy treat. Whether you’re keto, gluten-free, or just looking for a better-for-you pancake recipe, these golden beauties are bound to become your new go-to!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 2 tablespoons Stevia or other low-carb sweetener
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Corn extract flavoring
  • 2 tablespoons Butter or coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, combine almond flour, coconut flour, baking powder, sweetener, and salt. Whisk until well mixed.

2

In another bowl, beat the eggs until frothy. Add the almond milk and corn extract flavoring, then whisk to combine.

3

Pour the wet ingredients into the dry ingredients. Mix until you get a smooth batter. Let the batter sit for about 5 minutes to allow the flours to absorb the liquid properly.

4

Preheat a non-stick skillet or a griddle over medium heat. Add a small dab of butter or coconut oil to the skillet and let it melt, coating the surface evenly.

5

Scoop about 1/4 cup of the pancake batter onto the skillet for each pancake. Cook for 2-3 minutes on one side, or until bubbles form on the surface of the pancake and the edges start to look set.

6

Carefully flip the pancake and cook for another 2-3 minutes on the other side, until golden brown.

7

Remove the pancakes from the skillet and keep them warm. Repeat the process with the remaining batter, adding more butter or oil as needed.

8

Serve the pancakes warm. Enjoy them plain or with your favorite low-carb toppings such as sugar-free syrup, berries, or whipped cream.

⚑
Cooking Tip: Take your time with each step for the best results!
1069
cal
43.3g
protein
37.4g
carbs
89.1g
fat

Nutrition Facts

1 serving (425.7g)
Calories
1069
% Daily Value*
Total Fat 89.1 g 114%
Saturated Fat 24.9 g 124%
Polyunsaturated Fat 0.3 g
Cholesterol 620 mg 207%
Sodium 1345 mg 58%
Total Carbohydrate 37.4 g 14%
Dietary Fiber 16.5 g 59%
Total Sugars 7.8 g
Protein 43.3 g 87%
Vitamin D 4.6 mcg 23%
Calcium 510 mg 39%
Iron 7.3 mg 41%
Potassium 352 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
15.4%%
71.3%%
Fat: 801 cal (71.3%%)
Protein: 173 cal (15.4%%)
Carbs: 149 cal (13.3%%)