Nutrition Facts for Low carb dan dan noodles

Low Carb Dan Dan Noodles

Image of Low Carb Dan Dan Noodles
Nutriscore Rating: 64/100

Indulge in a guilt-free twist on a classic dish with this Low Carb Dan Dan Noodles recipe, perfect for those seeking bold flavors without the carbs. Instead of traditional noodles, spiralized zucchini serves as a fresh and nutrient-packed base, topped with a rich, savory pork sauce infused with chili oil, peanut butter, and the tongue-tingling zest of Sichuan peppercorns. This lighter yet flavorful alternative keeps the essence of Dan Dan Noodles alive with aromatic garlic and ginger, plus vibrant garnishes like scallions, peanuts, and fresh cilantro. Quick to prepare in just 35 minutes, this recipe seamlessly balances spice, crunch, and creaminess, making it an irresistible option for weeknight dinners or a hearty low-carb feast. Whether you're following a keto diet or simply exploring healthier takes on Asian dishes, this recipe is sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 3 large zucchini
  • 300 grams ground pork
  • 2 tablespoons sesame oil
  • 2 cloves crushed garlic
  • 1 teaspoon ginger, finely grated
  • 2 tablespoons chili oil
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 2 tablespoons peanut butter
  • 1 teaspoon crushed Sichuan peppercorns
  • 200 milliliters chicken or vegetable broth
  • 2 stalks scallions, finely sliced
  • 30 grams crushed peanuts
  • 2 tablespoons fresh cilantro, for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by spiralizing the zucchini into noodles. Set aside as you prepare the sauce and meat.

2

In a medium skillet, heat the sesame oil over medium heat. Add the crushed garlic and ginger, sautΓ©ing until fragrant, about 1 minute.

3

Add the ground pork to the skillet. Cook until fully browned and cooked through, breaking it apart into small pieces, about 5-7 minutes.

4

While the pork cooks, prepare the sauce. In a small mixing bowl, combine chili oil, soy sauce, rice vinegar, peanut butter, crushed Sichuan peppercorns, and chicken or vegetable broth. Stir until the peanut butter is well integrated into the sauce.

5

Pour the sauce into the skillet with the cooked pork. Reduce the heat to low and let simmer for about 5 minutes to allow the flavors to meld.

6

In another pan, gently warm the zucchini noodles over medium heat, stirring occasionally, for about 3 minutes until slightly tender.

7

Serve by placing a generous portion of zucchini noodles in a bowl, top with a ladle of the spicy pork sauce.

8

Garnish with sliced scallions, crushed peanuts, and fresh cilantro.

9

For extra spice, feel free to add a drizzle of additional chili oil on top before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2067
cal
106.0g
protein
78.1g
carbs
151.9g
fat

Nutrition Facts

1 serving (1472.7g)
Calories
2067
% Daily Value*
Total Fat 151.9 g 195%
Saturated Fat 37.1 g 186%
Polyunsaturated Fat 16.3 g
Cholesterol 270 mg 90%
Sodium 9790 mg 426%
Total Carbohydrate 78.1 g 28%
Dietary Fiber 11.3 g 40%
Total Sugars 58.0 g
Protein 106.0 g 212%
Vitamin D 0.0 mcg 0%
Calcium 287 mg 22%
Iron 7.5 mg 42%
Potassium 2322 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
20.2%%
65.0%%
Fat: 1367 cal (65.0%%)
Protein: 424 cal (20.2%%)
Carbs: 312 cal (14.9%%)